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Overall Goal
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Gain Muscle
Progress & Goals
BEFORE
CURRENT
159.2 Lbs.
LEAN BODY MASS
13.8 Lbs.
BODY FAT
CURRENT WEIGHT
173
Lbs.
Apr 19, 2011
CURRENT BODY FAT
8
%
Apr 19, 2011
PROGRESS HISTORY
Lbs.
2011-04-19
173
%
2011-04-19
8
Lbs.
2011-04-19
159.2
Programs
My Workout Philosophy View My Full Workout Program
alexcaldwell has not added any program information.
My Nutrition Program View My Full Nutrition Program
alexcaldwell has not added any program information.
My Supplement Program View My Full Supplement Program
alexcaldwell has not added any program information.
My Motivation Program View My Full Motivation Program
alexcaldwell has not added any program information.
Visitor Comments
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Apr 5, 2011 8:23pm
alexcaldwell is now friends with Logie_Bear.