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alexbg98

"To stay slim, but full of ripped muscle!"

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alexbg98's BodyAnswers

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alexbg98 has answered 6 of 67 Questions.

alexbg98's Last Three BodyAnswers

What bicep workout has worked best for you?
1. Seated bicep curl w/dumbells
2. Standing Barbell curl
3. Standing Cable EZ-bar curl
- Updated Mar 11, 2009 12:03pm

What calf workout has worked best for you?
1. Standing calf-raises
2. Seated calf-raises
- Updated Mar 11, 2009 12:03pm

What leg workout has worked best for you?
1. Barbell Squat
2. Lunges on Smith-machine
- Updated Mar 11, 2009 12:03pm

All alexbg98's BodyAnswers By Category

  - Click on any category row to view questions and alexbg98's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 0 of 1
 
Motivation: Goals 0 of 2
 
Motivation: Long-Term 0 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 0 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 0 of 1
 
Supplements: Fat Burners 0 of 1
 
Supplements: Joint Health 0 of 1
 
Supplements: Post-Workout 0 of 1
 
Supplements: Pre-Workout 0 of 1
 
Supplements: Protein 0 of 2
 
Training: Bodyparts 6 of 10
 
Training: Cardio 0 of 4
 
Training: Exercises 0 of 11
 
Training: Getting Started 0 of 3
 
Training: Gym Etiquette 0 of 4
 
Training: Injuries 0 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 0 of 2
 
Training: Workout Partners 0 of 1
 
Training: Workout Schedules 0 of 3

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