Bodybuilding.com Information Motivation Supplementation
in:
alexbg98
--%
bf
146 Lbs.
wt
5'9"
ht
BodySpace Member
alexbg98
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Reputation:

Member Since: Mar 11, 2009

Last Visit: May 19, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Alex P
age
33
gender
Male
location
Stamford, CT, US
gym
occupation
Fashion Designer
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Overall Goal
///
Gain Muscle
To stay slim, but full of ripped muscle!

Progress & Goals

BEFORE
Jan 16, 2010
CURRENT
Jan 21, 2010
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-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT
146
Lbs.
Dec 31, 2011
Lbs.
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CURRENT BODY FAT
--
%
%
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PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2009-03-11,2011-12-31
141,146
%
Lbs.
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

alexbg98 has not added any program information.

My Nutrition Program View My Full Nutrition Program

alexbg98 has not added any program information.

My Supplement Program View My Full Supplement Program

alexbg98 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

I read the working out magazines. Also, check out some of the BB photos for inspiration.

What alexbg98 Is Up To

alexbg98 is now friends with E34R.

Apr 25, 2013

alexbg98 is now friends with Myth753 and coreshredder.

Apr 19, 2013

alexbg98 is now friends with Spartan64, robbie2rock and 2 others.

Apr 16, 2013

alexbg98 is now friends with Dustins123.

Apr 12, 2013

alexbg98 is now friends with SineTimore and weatherguy11.

Apr 5, 2013

alexbg98 is now friends with kendalg1, RuiBarbosa7 and 2 others.

Apr 1, 2013

alexbg98 ADVICE - helping a friend with p90x on the food (im a great cook). Did anyone do the meal plan? If so, what approach!? Thanks!

Apr 1, 2013 |
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alexbg98 is now friends with puttew and Eric07.

Mar 27, 2013

alexbg98 is now friends with FadiYousif1993.

Mar 22, 2013

alexbg98 Had an amazing full body workout at Fitness First here in Australia - what a way to get wedding ready!

Mar 20, 2013 |
rpadilla69 likes this.
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alexbg98 is now friends with Nate1770.

Mar 18, 2013

alexbg98 Is in Australia!

Mar 18, 2013 |
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alexbg98 added a new photo to his photo gallery.

Mar 15, 2013 |
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alexbg98 What does every1 think of coffee before a workout?

Mar 14, 2013 |
josh2468 likes this.
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alexbg98 Uughhh berpees!!!! Intense!

Mar 12, 2013 |
Vale3rd, rpadilla69 and 1 other like this.
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About Me

About Me:
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Visitor Comments

Leave a Comment
coreshredder
coreshredder Thanks for the rate and comment bro! Apr 19, 2013 9:15pm
Spartan64
Spartan64 Thanks for the rating and comment! It's one of my better body parts! :) Apr 15, 2013 8:43pm
smallnerd
smallnerd thanks man! Feb 18, 2013 9:24am
BBBen2011
BBBen2011 thnx for the request. do u have skype? Jan 8, 2013 10:52am
Casali
Casali Appreciate the comments bro, keep up the good work yourself. Lemme know if you need anything. Jan 5, 2013 8:43am
qualitymaker
qualitymaker thnx bro.. for the comment and giving me 10 for 10. god bless you. take care. regards qualitymaker. Dec 30, 2012 7:02am
ADR63
ADR63 Thanks for the pic comment and rating. Dec 19, 2012 1:05pm
CtGray84
CtGray84 thanks for the comment mate, appreciate it Dec 19, 2012 12:04pm
king2940
king2940 Thanks for the FR. Looking hot man. Dec 16, 2012 1:44pm
bushid0
bushid0 thx for the coms brah ;) Dec 14, 2012 5:53am
rhodsey
rhodsey Cheers bro it's means a lot :) Dec 12, 2012 10:48am
rockymirden
rockymirden fast muscle development bro. great... Nov 28, 2012 9:14am
Fractyle
Fractyle Thanks man, appreciate it! Nov 28, 2012 2:08am
BamaSoldier
BamaSoldier Thanks for the positive ratings. I appreciate the support. Nov 27, 2012 3:03pm
Vale3rd
Vale3rd Thanks for the add, Alex, looking good, how is training going? Nov 14, 2012 11:42am
timbody04
timbody04 hi dude Nov 14, 2012 7:27am
Fractyle
Fractyle Haha you got that right. Oct 10, 2012 5:11pm
KH59
KH59 Thanks for the comment man......keep up the great work Oct 5, 2012 8:15am
KH59
KH59 Thanks for the comment man......keep up the great work Oct 5, 2012 8:15am
KH59
KH59 Thanks for the comment man......keep up the great work Oct 5, 2012 8:14am

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