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Membership Info

Member Since: Nov 10, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 6
Overall: 1,168

Forum Posts: 299
BodyBlog Entries: 0
Comments to Others: 2

Forum Rep (?) : alexb650 10000

Activity

Last Visit: Oct 10, 2009 1:01pm
Last Forum Post: Jun 9, 2008 12:36pm
Last Photo Upload: Never
Last Profile Update: Jun 30, 2009 1:26pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 12

Stalking (?) : 0

Inspiring (?) : 0

alexb650

Overall Goal: alexb650 has not set an Overall Goal

Fit Status: alexb650 has not entered a Fit Status. Ask alexb650 for an update.

Motivation Level: 10/10

Jun 29, 2009 2:32 pm History

Personal Info And Background:

Real Name:	Alex
Sex:	Male
Age:	30
Location:	San Mateo, California, United States
Occupation:	Law Student
Personal Website:	http://myspace.com/alexb518
Primary Gym:
College:
High School:
When I Started:	Jan, 2003
How I Started:	I had been working out on and off since high school but didn't really get into it until I was in my early 20s. It's just addicting because a years worth of hard work can go away in a month of slacking off.
Why I Love It:	just doing it for aesthetic and health reasons. Mountain Biking and Running are also my other two passions.
How I Stay Motivated:	By seeing people that are in better shape than me. Motivates me to go to the gym, eat better and work a little harder.
BB Accomplishments:	not looking to compete. personal satisfaction and a few compliments here and there are enough for me.
Forum Signature:
Last Updated: Jun 29, 2009 10:37pm

What alexb650 Is Up To:
Jun 29, 2009 alexb650 updated Motivation Level to 10/10 and said: "broke my wrist a year ago...finally got clearance to get back at it. boy do i have some catching up to do." - 2:32 pm - Comment alexb650 joined the BodyGroup Northern California Fitness - 12:27 pm - Comment Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'11.0" (1.80 m)	Waist:	33" (83.82 cm)
Weight:	175 lb (79.5 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Nov 12, 2006 3:28pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	365 lb (165.9 kg)	Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Nov 10, 2006 5:20pm

Goals:
Main Goal:	Other
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 10, 2006 5:20pm

Members That Inspire alexb650:
alexb650 does not have inspirational members yet.

BodyAnswers

alexb650 has answered 24 of 67 total questions.
View all 24 of alexb650's BodyAnswers »

What are your secrets for making healthy food taste great?

seasoning--garlic pepper on everything.

- Updated Mar 26, 2008 1:16pm

What type of nutrition plan are you currently following? Give full details.

Hi protein, proportionate carbs and low fat.

- Updated Mar 26, 2008 1:10pm

What is the best type of protein for you?

Egg Protein

Why is this type of protein best?

Egg white and tuna are both high in protien and low in fat.

- Updated Mar 26, 2008 1:08pm

View all 24 of alexb650's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 10, 2006 5:20pm

Videos of alexb650
This Member has not entered any Videos yet.
Last Updated: Nov 10, 2006 5:20pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 10, 2006 5:20pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	EAS 100% Whey Protein, 5 Lbs., Chocolate Started: Feb 01, 2006 Reason:
	MRI NO2 Black, 300 Caplets Started: Mar 01, 2007 Reason:
Last Updated: May 7, 2008 11:20pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	299 View All Posts
Posts Per Day:	0.27
Last Activity:	Sep 19, 2009 6:30pm
Recent Threads: What does your typical days keto meal look like? posted in Keto -last reply: 556 days ago What does your typcial day's keto diet look like? posted in Nutrition -last reply: 556 days ago No2 Platinum posted in Supplements -last reply: 556 days ago How often are you guys drinking right now? posted in Exercises -last reply: 570 days ago Felt Tingling in arms posted in Injury Recovery And Prevention -last reply: 579 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (12)

king405	Burt_The_Beast	Rob Anderson
thayerm86	dude57	panoskaragounis
bull.dogz	whey_protein	DMBsAmricanBaby

Show All Friends (12) »

Last Updated: Jun 30, 2009 1:26pm

Visitor Comments (4)
[ Leave alexb650 a Comment ]
	Rob Anderson [ View Profile ] Jun 29, 2009 2:17pm thanks for the add man. keep growing SWOLE!
	Chizzad [ View Profile ] Nov 11, 2006 12:17pm Welcome to Body Space....Looking good bro keep training!
	jacked in MI [ View Profile ] Nov 10, 2006 7:06pm Strong physique Alex especially your traps. Keep lifting strong.
	Fit Dude [ View Profile ] Nov 10, 2006 6:51pm Alex - looks like you have a good build dude - keep pumping!

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