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real name
Alexa Coombs
age
24
gender
Female
location
Westlake Village, CA, US
gym
Gold's Gym
occupation
Personal Trainer
Overall Goal
///
other
Eat Clean, Work Out Dirty!
Progress & Goals
BEFORE
Jan 29, 2012
CURRENT
Nov 3, 2012
102.9 Lbs.
LEAN BODY MASS
21.1 Lbs.
BODY FAT
CURRENT WEIGHT
124
Lbs.
Jan 19, 2012
CURRENT BODY FAT
17
%
Jan 19, 2012
PROGRESS HISTORY
Lbs.
2012-01-06,2012-01-19
127,124
%
2012-01-06,2012-01-19
17,17
Lbs.
2012-01-06,2012-01-19
105.4,102.9
Programs
My Workout Philosophy View My Full Workout Program
alexanoel has not added any program information.
My Nutrition Program View My Full Nutrition Program
alexanoel has not added any program information.
My Supplement Program View My Full Supplement Program
alexanoel has not added any program information.
My Motivation Program View My Full Motivation Program
alexanoel has not added any program information.
alexanoel Powering down protein oatmeal and egg whites before I hit the gym for a treadmill sesh and a shoulder work out. Get some!!
Apr 27, 2012 | Like
Visitor Comments
Chaz_Roc
Hi Alexa,
Great Pictures
Thanks for the ad
Train Hard and Have Fun
Good Luck on your 2013 Goals
Mar 28, 2013 1:38pm
allgood325
hey there, I like your pics. Can you help me on what to do to lean out.
Apr 27, 2012 7:54am
JordanAHoffman
Congrats on the certification, which one did you get? I am in a class now for ace i take the exam in April
Feb 10, 2012 11:46pm
alexanoel is now friends with djollle92, joeshav and 2 others.