Last Visit: Aug 7, 2008 6:00pm Last Forum Post: Jun 16, 2008 1:28pm Last Photo Upload: May 6, 2008 7:31pm Last Profile Update: May 6, 2008 7:15pm Last Blog Post: Today, 4:11pm
I started working out in high school. I was a strong weight lifter but had no diet or nutritional plan that I followed. So I did not consider myself a bodybuilder
Why I Love It:
I enjoy working for the feeling of being in shape. I enjoy swetting, getting a pump and challenging myself during each workout. I enjoy seeing myself in shape!
How I Stay Motivated:
I stay motivated by being inolved in the sport as a competitor. I attend local shows and compete. I have competed in the biggest amateur shows out there. Thinking about my next show motivates me to train hard and stay in shape!
BB Accomplishments:
Winning my class at several local shows here in Los Angeles has been a nice accomplishment for me.
My biggest accomplishment was winning my weight class at the 2006 NPC USA Championship in Las Vegas
Forum Signature:
2006 NPC Los Angeles & USA champion
NPC Nationals contender
Sponsored by Muscletech
www.prepbyalex.com
Last Updated: Dec 27, 2007 1:17pm
Progress Pictures
Nov 3, 2007
Nov 10, 2007
This was taken five days before competing at the 07 nationals
hi alex i read your post in the forum regarding nutrition. im having some issues. i like, for the most part, healthy foods but i dont like walnuts, almonds, pecans..only regular roasted shelled nuts. and i hate cottage cheese. im just looking for some high protein advice for meals on the go. thanks so much
