bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

alex91
"feel comfortable with my body."

View alex91's:
Profile
BodyBlog (1)
Photos
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact alex91:
Send Private Message
Report alex91 Report alex91
Leave Comment for alex91 Leave Comment


Progress Pictures


Oldest Newest
   
No Progress Picture
(Oldest)
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: -5.0 lb (-2.3 kg)
Current: 160.0 lb (72.7 kg) Percent Change: -3.0 %

  Start Current Goal Remaining  
  Jun 3, 2007 Jan 8, 2010 Jul 21, 2007 Goal Has Expired  
  165.0 lb (75.0 kg) 160.0 lb (72.7 kg) 170.0 lb (77.3 kg) 10.0 lb (4.5 kg)  

Date Body Stats: Weight Change % Change
Sep 15, 2007 160.0 lb (72.7 kg) -5.0 lb (-2.3 kg) -3.0 %
Jun 3, 2007 165.0 lb (75.0 kg) 0.0 lb (0.0 kg) 0.0 %
May 23, 2007 165.0 lb (75.0 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: -1.0 %
Current: 11.0 % Percent Change: -8.3 %

  Start Current Goal Remaining  
  Jul 17, 2007 Jan 8, 2010 Aug 21, 2007 Goal Has Expired  
  12.0 % 11.0 % 10.0 % 1.0 %  

Date Body Stats: Bodyfat Change % Change
Sep 15, 2007 11.0 % -1.0 % -8.3 %
Jul 17, 2007 12.0 % 0.0 % 0.0 %
Jun 3, 2007 12.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 1.0" (2.5 cm)
Current: 37.0" (94.0 cm) Percent Change: 2.8 %

  Start Current Goal Remaining  
  Jun 3, 2007 Jan 8, 2010 Jul 21, 2007 Goal Has Expired  
  36.0" (91.4 cm) 37.0" (94.0 cm) 38.0" (96.5 cm) 1.0" (2.5 cm)  

Date Body Stats: Chest Change % Change
Sep 15, 2007 37.0" (94.0 cm) 1.0" (2.5 cm) 2.8 %
Jun 3, 2007 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
May 23, 2007 36.0" (91.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: -0.5" (-1.3 cm)
Current: 12.5" (31.8 cm) Percent Change: -3.8 %

  Start Current Goal Remaining  
  Jun 3, 2007 Jan 8, 2010 Aug 14, 2007 Goal Has Expired  
  13.0" (33.0 cm) 12.5" (31.8 cm) 14.0" (35.6 cm) 1.5" (3.8 cm)  

Date Body Stats: Arms Change % Change
Sep 15, 2007 12.5" (31.8 cm) -0.5" (-1.3 cm) -3.8 %
Jun 3, 2007 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
May 23, 2007 13.0" (33.0 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 37.0" (94.0 cm) Change: -0.5" (-1.3 cm)
Current: 36.5" (92.7 cm) Percent Change: -1.4 %

  Start Current Goal Remaining  
  Jun 3, 2007 Jan 8, 2010 Jul 21, 2007 Goal Has Expired  
  36.0" (91.4 cm) 36.5" (92.7 cm) 33.0" (83.8 cm) 3.5" (8.9 cm)  

Date Body Stats: Hips Change % Change
Sep 15, 2007 36.5" (92.7 cm) 0.5" (1.3 cm) 1.4 %
Jun 3, 2007 36.0" (91.4 cm) -1.0" (-2.5 cm) -2.7 %
May 23, 2007 37.0" (94.0 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: -1.0" (-2.5 cm)
Current: 33.0" (83.8 cm) Percent Change: -2.9 %

  Start Current Goal Remaining  
  Jun 3, 2007 Jan 8, 2010 Aug 14, 2007 Goal Has Expired  
  34.0" (86.4 cm) 33.0" (83.8 cm) 28.0" (71.1 cm) 5.0" (12.7 cm)  

Date Body Stats: Waist Change % Change
Sep 15, 2007 33.0" (83.8 cm) -1.0" (-2.5 cm) -2.9 %
Jun 3, 2007 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
May 23, 2007 34.0" (86.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: 0.0" (0.0 cm)
Current: 22.0" (55.9 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jul 17, 2007 Jan 8, 2010 Aug 21, 2007 Goal Has Expired  
  22.0" (55.9 cm) 22.0" (55.9 cm) 24.0" (61.0 cm) 2.0" (5.1 cm)  

Date Body Stats: Thighs Change % Change
Sep 15, 2007 22.0" (55.9 cm) 0.0" (0.0 cm) 0.0 %
Jul 17, 2007 22.0" (55.9 cm) 0.0" (0.0 cm) 0.0 %
Jun 3, 2007 22.0" (55.9 cm) 0.0" (0.0 cm) 0.0 %
May 23, 2007 22.0" (55.9 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 0.5" (1.3 cm)
Current: 16.0" (40.6 cm) Percent Change: 3.2 %

  Start Current Goal Remaining  
  Jun 3, 2007 Jan 8, 2010 Aug 14, 2007 Goal Has Expired  
  15.5" (39.4 cm) 16.0" (40.6 cm) 17.0" (43.2 cm) 1.0" (2.5 cm)  

Date Body Stats: Calves Change % Change
Sep 15, 2007 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
Jun 3, 2007 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
May 23, 2007 15.5" (39.4 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 0.0" (0.0 cm)
Current: 11.0" (27.9 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jun 3, 2007 Jan 8, 2010 Aug 14, 2007 Goal Has Expired  
  11.0" (27.9 cm) 11.0" (27.9 cm) 13.0" (33.0 cm) 2.0" (5.1 cm)  

Date Body Stats: Forearms Change % Change
Sep 15, 2007 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Jun 3, 2007 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
May 23, 2007 11.0" (27.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 17, 2007 6'2.0" (1.9 m) 0'1.0" (0.0 m) 1.4 %
May 23, 2007 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 85.0 lb (38.6 kg) Change: 45.0 lb (20.5 kg)
Current: 130.0 lb (59.1 kg) Percent Change: 52.9 %

  Start Current Goal Remaining  
  Jul 17, 2007 Jan 8, 2010 Nov 30, 1999 Goal Has Expired  
  85.0 lb (38.6 kg) 130.0 lb (59.1 kg) 169.0 lb (76.8 kg) 39.0 lb (17.7 kg)  

Date Lifting Stats: Bench Change % Change
Jan 24, 2008 130.0 lb (59.1 kg) 6.0 lb (2.7 kg) 4.8 %
Jan 3, 2008 124.0 lb (56.4 kg) 5.0 lb (2.3 kg) 4.2 %
Oct 18, 2007 119.0 lb (54.1 kg) 15.0 lb (6.8 kg) 14.4 %
Aug 1, 2007 104.0 lb (47.3 kg) 19.0 lb (8.6 kg) 22.4 %
Jul 17, 2007 85.0 lb (38.6 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 121.0 lb (55.0 kg) Change: 48.0 lb (21.8 kg)
Current: 169.0 lb (76.8 kg) Percent Change: 39.7 %

  Start Current Goal Remaining  
  Sep 15, 2007 Jan 8, 2010 Nov 30, 1999 Goal Has Expired  
  130.0 lb (59.1 kg) 169.0 lb (76.8 kg) 180.0 lb (81.8 kg) 11.0 lb (5.0 kg)  

Date Lifting Stats: Squat Change % Change
Feb 2, 2008 169.0 lb (76.8 kg) 39.0 lb (17.7 kg) 30.0 %
Sep 15, 2007 130.0 lb (59.1 kg) 9.0 lb (4.1 kg) 7.4 %
Jul 17, 2007 121.0 lb (55.0 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 47.0 lb (21.4 kg) Change: 21.0 lb (9.5 kg)
Current: 68.0 lb (30.9 kg) Percent Change: 44.7 %

  Start Current Goal Remaining  
  Jul 17, 2007 Jan 8, 2010 Sep 5, 2007 Goal Has Expired  
  57.0 lb (25.9 kg) 68.0 lb (30.9 kg) 77.0 lb (35.0 kg) 9.0 lb (4.1 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Jan 3, 2008 68.0 lb (30.9 kg) 6.0 lb (2.7 kg) 9.7 %
Oct 18, 2007 62.0 lb (28.2 kg) 7.0 lb (3.2 kg) 12.7 %
Sep 15, 2007 55.0 lb (25.0 kg) 5.0 lb (2.3 kg) 10.0 %
Aug 1, 2007 50.0 lb (22.7 kg) -7.0 lb (-3.2 kg) -12.3 %
Jul 17, 2007 57.0 lb (25.9 kg) 10.0 lb (4.5 kg) 21.3 %
 
Show Full History (6 Entries)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Speed Stack