alex91 
"feel comfortable with my body."
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| expreb [ BodySpace ] |
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I want to gain muscle mass and add strength.
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| lordmonkey [ BodySpace ] |
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some ive my stats are a bit off track so ignore
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| skn&bones [ BodySpace ] |
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gain 20 pounds of muscle
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| www [ BodySpace ] |
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Trying to rehab a shoulder from degenerative OA so I can go back to martial arts and lifting regularly. It might be a permanent problem without more surgery which I don't want right now.
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