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To:
OutsideCenter
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From:
alex91
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Mar 5, 2008 2:34pm
nice job at 14. what is your routine for weights and cardio?
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To:
michael0890
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From:
alex91
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Feb 9, 2008 6:44pm
what's your workout and cardio routine? my goal body is similar to what you have.
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To:
kloso11
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From:
alex91
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Feb 2, 2008 8:22am
well, i'm not on my school team. i couldn't try out because of a high ankle sprain... i don't think i would've made it this year though; our basketball program is one of the best in NC. But i'm a really good shooter though.
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To:
kloso11
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From:
alex91
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Feb 1, 2008 1:17pm
your school has a sophomore team? like JV, or just sophomores? what are you good at in basketball?
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To:
zags4life09
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From:
alex91
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Jan 27, 2008 11:44am
sorry about your loss to Memphis; no one can match up really well with them except UNC and Kansas.
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To:
boxingchamp93
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From:
alex91
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Jan 25, 2008 4:49pm
nice arm. it's so defined, it doesn't even look like the bicep is part of your arm; like a rock ontop.
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To:
zags4life09
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From:
alex91
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Jan 25, 2008 4:40pm
yeah, that guy bourban or something like like, he's pretty good.
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To:
zags4life09
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From:
alex91
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Jan 24, 2008 6:36pm
The Kennel is one tough place to play; in the middle of nowhere too. I liked the Zags when they had Morrison
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To:
Anthony69
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From:
alex91
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Jan 2, 2008 1:01pm
your back is awesome. what is your routine, or do you think it is genetic?
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To:
TheRussianGoose
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From:
alex91
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Dec 13, 2007 1:12pm
dude! HUGE gains since last pic! especially in overall mass! maybe you can help me out b/c my gains aren't that noticable. what is your diet and routine like?
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To:
jayseaaa
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From:
alex91
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Dec 9, 2007 6:18pm
how do you keep your bodyfat so low?
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To:
pedito13
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From:
alex91
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Dec 7, 2007 1:13pm
how old is that kid? he's a fricken beast. who is he?
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To:
paintball_karl
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From:
alex91
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Nov 10, 2007 6:05pm
how do you keep your bf so low?
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To:
JACKSonvIllEr
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From:
alex91
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Oct 30, 2007 12:31pm
i'm not trying to be hatin' but your arms just don't look 14 inches
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To:
ctsmiley
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From:
alex91
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Oct 30, 2007 12:29pm
like 7 or 8? mine is about ten and i'm nowhere near as ripped
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To:
festerbing
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From:
alex91
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Oct 29, 2007 10:51am
how did you get ur muscles so defined? what's your routine/diet?
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To:
AriesUnleashed
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From:
alex91
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Oct 27, 2007 5:15pm
how did you get your waist that small, but keep your upper body muscular?
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To:
TheRussianGoose
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From:
alex91
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Oct 27, 2007 5:03pm
well, i'm burning fat and gaining muscle, so it's going well for me. also, i'm finally getting the handle on bench pressing, so those numbers outta go up soon
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To:
ugpbmx450
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From:
alex91
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Oct 25, 2007 6:29pm
dang! new pictures a lot thicker than old ones. r u in a bulk right now?
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To:
daneandthestang
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From:
alex91
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Oct 25, 2007 6:26pm
insane progress in progress pics dude! especially btwn first and second. i wish i could've gotten that good of results that fast
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