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Membership Info
Member Since: May 23, 2007
BodyBlog Started: May 23, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 8
  • Overall: 1,139
Forum Posts: 314
BodyBlog Entries: 1
Comments to Others: 67
Forum Rep (?) :

Activity
Last Visit: Aug 11, 2008 9:56am
Last Forum Post: Mar 4, 2008 4:30pm
Last Photo Upload: Never
Last Profile Update: Feb 18, 2008 2:12pm
Last Blog Post: May 23, 2007 3:23pm

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 2
Stalking (?) : 0
alex91

"feel comfortable with my body."

Personal Info And Background:
Real Name:
Sex: Male
Age: 16
Location: United States
Occupation: sophomore
Personal Website:
Gym: a gym
Gym Location:
When I Started: Apr, 2007
How I Started: I've always wanted to be lean and have a six-pack. Unfortuneatley, I'm not that way. So I started experimenting with push-ups, dumbells, and bands in the eighth grade. I begged my parents to get a membership to the gym and i got one. My parents have been training me ever since.
Why I Love It: Because i know i'll get results. it's fun, and you feel good afterwords.
How I Stay Motivated: by seeing the pics of people my own age and realizing i'm way behind. it also has to do with getting in shape for basketball b/c i'm really good, but not properly conditioned.
BB Accomplishments:
Forum Signature:
Last Updated: Feb 18, 2008 2:12pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 15, 2007 11:19am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 2, 2008 8:25am

Goals:
Main Goal: Transform My Body
Goal (Short): feel comfortable with my body.
Goal (Long): I want to have a lean, muscular body w/ a six pack. I also want nice biceps and a muscular back. My main goal is to make my school's basketball team.
Weight Goal:
Bodyfat Goal: 10%
Upcoming Contest:
Last Updated: Jun 3, 2007 8:54am

BodyAnswers
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Contest History:
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Last Updated: Jun 3, 2007 8:54am

Videos of alex91
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Last Updated: Jun 3, 2007 8:54am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jun 3, 2007 8:54am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on May 23, 2007 3:23pm

What's up? i'm 15 and just started working out. tell me how my measurements are:

height: 6'1"  weight: 165  chest: 36 in.  biceps: 13 in.  hips: 37 in. waist: 34"

thighs: 22"  calves: 15.5"  forearms: 11"


Current Supplements:
GNC Pro-performance 100% Whey Protein
GNC Pro-performance 100% Whey Protein

Started: Jun 14, 2007
Reason: because it is supposively the best supplement to start out on.
Last Updated: Jun 15, 2007 4:23pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 314 View All Posts
Posts Per Day: 0.67
Last Activity: Aug 11, 2008 9:56am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • basketball
  • watching sports
  • hanging out w/friends
Magazines:
  • Sports Illustrated
Healthy Foods:
  • steak
  • water
  • sushi!
Cheat Foods:
  • ice cream
  • cheeseburgers
Workout Music:
  • classic rock
Last Updated: Nov 12, 2007 6:00pm

Friends (2)
TheRussianGoose
Back-150LBS
 

kloso11
175 llbs
 

Last Updated: Feb 2, 2008 8:23am

Visitor Comments (39)
[ Leave alex91 a Comment ]
idk-150 michael0890 [ View Profile ]
Feb 11, 2008 6:26am
i do back/chest on monday) bicep/tricep/forearms on wednesday) shoulders/legs on fridays) and on saturday i do arms again. My cardio is alot of things i train for mma so i do alot of intesense cardio like jumping rope fast for awhile......running and thats about it for cardio. Most of the mma training is cardio it seems like
175 llbs kloso11 [ View Profile ]
Feb 2, 2008 11:08am
thats awsome
175 llbs kloso11 [ View Profile ]
Feb 1, 2008 1:41pm
well my school has a freshman,sophmore and varsity team. i play power foward(4) spot. hbu?
Chya! zags4life09 [ View Profile ]
Jan 28, 2008 2:56pm
hey, that game was hella good for gonzaga being an unranked team against the number 1 team in the u.s.
Chya! zags4life09 [ View Profile ]
Jan 27, 2008 12:42am
you mean bouldin, yea he be good but my favorite is micha downs, hes a hella good post!
Chya! zags4life09 [ View Profile ]
Jan 25, 2008 4:22pm
middle of nowhere is my home town of spokompton baby!! the zags are still hella good with out morrison!
chestys JACKSonvIllEr [ View Profile ]
Jan 13, 2008 9:06pm
uhh..long time to answer cuz i dont go on here much..7% bodyfat explain anything?
MichaelBarnhill [ View Profile ]
Dec 16, 2007 1:12pm
nah bro. Where exactly is Stone mountain?... it sounds familiar. That pic of me climbing the waterfall was at crabtree falls off the parkway of north carolina.
jayseaaa [ View Profile ]
Dec 9, 2007 7:55pm
hay man i just try to keep away from fatty foods and thats about it ay. pce
bench press-195lbs bigdawg97 [ View Profile ]
Nov 16, 2007 2:12pm
ya im the strongest twelve year any 1 who sees me knows so far alot of people at school say im on steroids but im not
back double bi paintball_karl [ View Profile ]
Nov 12, 2007 6:06pm
ive always been active with sports which helped a lot. i ran cross country for 6 years before i even thought about lifting which gave me a good base to start out with.
Back-150LBS TheRussianGoose [ View Profile ]
Nov 5, 2007 8:39am
all right man btw you should start posting progress pics
armed ctsmiley [ View Profile ]
Oct 29, 2007 2:56pm
sorry, i have no idea what percent it is... what do u think it is?
chestys JACKSonvIllEr [ View Profile ]
Oct 28, 2007 9:40am
how?...well for starters i cut from a solid 145 for wrestling..and my legs arnt the biggest..
Back-150LBS TheRussianGoose [ View Profile ]
Oct 27, 2007 8:44am
eh not really...im always around 145 lbs... i often have hockey games and practices and when i get home my weight is around 140 lbs....still hitting the gym but i think im going to change my supplement + i have 1 week vacation so im going to eat as much as i can...thx for asking....hows it going for u man?
daneandthestang [ View Profile ]
Oct 25, 2007 9:40pm
Hey thanx man!:D I guess staying motivated and hard work is starting to pay off. I mean, its only my forth month and all but I can see the change and I guess that also keeps me motivated to work hard.
Upload your profile picture! auzz [ View Profile ]
Oct 19, 2007 11:01pm
hey, we use the same protein...sweet
10-14-07 ugpbmx450 [ View Profile ]
Oct 15, 2007 3:18pm
hahah yea i know, i thinks its becasue i ahve a ahrd time flexing it, believe it or not my left is stronger then my right lolol
Upload your profile picture! crankedeh00 [ View Profile ]
Oct 15, 2007 1:57pm
haha thanks man
Xeneroth [ View Profile ]
Oct 15, 2007 11:01am
Honestly, I have no idea, I took protein once in awhile, and I actually only started working out in June, so that pic was 2 months before I actually started working out, I know I didn't take anabolics or anything like that, so it must be genetics and hard work. ;)
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