• REAL NAME--
  • AGE
    --
  • GENDER
    MALE
  • LOCATION--
  • member sinceAug 24, 2011

OVERALL GOAL///TRANSFORM MY BODY

"Drop to about 12-13% body fat and than start clean bulk. Arms about 13" and would like 14" as first goal. Starting weight was 174.5, and will need to cut to about 158."

Current Body Composition

Current Weight

164.1Lbs.

Current Body Fat

18%
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Lean Body Mass

134.6Lbs.

Body Fat

29.5Lbs.
Weight & Body Fat Goals

Expires on Jun 01, 2017 in:

Goal Physique

Custom

Main Goal

Transform My Body

Goal Weight

160LBS.

Goal Body Fat

15%
Weight
62% Achieved
Body Fat
40% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
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