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Overall Goal
///
Gain Muscle
and transform my body!!
Progress & Goals
BEFORE
Feb 28, 2012
CURRENT
Feb 28, 2012
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
165
Lbs.
Feb 28, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2012-02-28
165
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
alejandroaka has not added any program information.
My Nutrition Program View My Full Nutrition Program
alejandroaka has not added any program information.
My Supplement Program View My Full Supplement Program
alejandroaka has not added any program information.
My Motivation Program View My Full Motivation Program
alejandroaka has not added any program information.
Visitor Comments
DynamicKaila
Hey Alejandro! :) Thanks for the add and kind words. Let me know if you need any help on your journey or just come by and say hi! It would mean a ton if you liked my facebook page https://www.facebook.com/pages/Kaila-Karabinos-Fitness-Professional/291439970899476 Hope to see you there!
Feb 28, 2012 2:20pm
alejandroaka is now friends with FitnessMan5.