Discounts & Deals - Sign Up!
Overall Goal
///
Improve For A Sport
gain 25 pounds of muscle for football and baseball
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
148
Lbs.
Jan 23, 2011
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2009-10-23,2009-11-03,2009-11-10,2010-04-10,2010-06-08,2010-06-15,2010-09-27,2011-01-23
128,128,129,137,137,138,143.5,148
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
alejandro22 has not added any program information.
My Nutrition Program View My Full Nutrition Program
alejandro22 has not added any program information.
My Supplement Program View My Full Supplement Program
alejandro22 has not added any program information.
My Motivation Program View My Full Motivation Program
alejandro22 has not added any program information.
Visitor Comments
Leave a Comment
vivianyala
hello Dear
My name is vivian i saw your profile today and became interested in you,i will also like to know you the more and i want you to send an email to my privet email address so i can give you my picture for you to know whom i am.
Here is my email address(vivianyala@rocketmail.com)
Dec 15, 2012 7:48pm
guest
BODYBUILDING.COM members can recieve a free 14 day trial of this miraculous liquid gold.
Do you want to look your best?
100% pure, natural, moroccan, argan oil has been used for centuries to combat aging.
Great for fine lines, wrinkles, dry skin, stretch marks, hair loss, acne, hands and feet.
Hailed as natures botox, argan oil is rich in Vitamin E, Omega 3, 6 and 9.
try now, supplies are limited.
Go to: http://www.purestarganoil.com/
Apr 5, 2011 8:21pm