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alejandra001 alejandra001 is offline

"conditioning and contest prep for the arnolds. I will be doing fitness o adding gymnastics to my schedule"

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alejandra001's BodyAnswers All BodyAnswers

alejandra001 has answered 6 of 67 Questions.

alejandra001's Last Three BodyAnswers

Where do you mainly workout?

Gym

Why? What are the pros and cons of working out there?

(No Answer)

- Updated Oct 14, 2009 2:41pm

How has bodybuilding and fitness helped and/or changed your family life?

Has helped create awareness and inspire my family to keep working out and maitain a healthy diet. I also get bombarded with questions and suggestions for recepies and exercise patterens. etc.

- Updated Oct 14, 2009 2:41pm

Are you a parent?

- Updated Oct 14, 2009 2:41pm

All alejandra001's BodyAnswers By Category

- Click on any category row to view questions and alejandra001's answers.

	Category	Questions Answered

	Health: Diseases And Conditions	0 of 2

	Life: Outside The Gym	5 of 6

	Motivation: Before Workout	0 of 1

	Motivation: Goals	0 of 2

	Motivation: Long-Term	0 of 2

	Motivation: Tracking Progress	0 of 1

	Nutrition: Diets	0 of 1

	Nutrition: Meals/Recipes	0 of 3

	Supplements: Energy	0 of 1

	Supplements: Fat Burners	0 of 1

	Supplements: Joint Health	0 of 1

	Supplements: Post-Workout	0 of 1

	Supplements: Pre-Workout	0 of 1

	Supplements: Protein	0 of 2

	Training: Bodyparts	0 of 10

	Training: Cardio	0 of 4

	Training: Exercises	0 of 11

	Training: Getting Started	0 of 3

	Training: Gym Etiquette	0 of 4

	Training: Injuries	0 of 3

	Training: Location	1 of 2

	Training: Reps And Sets	0 of 2

	Training: Workout Partners	0 of 1

	Training: Workout Schedules	0 of 3

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