Member Since: Dec 15, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 11
Last 7 Days: 48
Overall: 2,105
Forum Posts: 3 BodyBlog Entries: 0Comments to Others: 2 Forum Rep (? ) :
Last Visit: Nov 4, 2009 5:18amLast Forum Post: Never Last Photo Upload : Jul 31, 2008 11:43amLast Profile Update: Oct 15, 2009 1:23pmLast Blog Post : Dec 8, 2008 1:38pm
alejandra001
Overall Goal: conditioning and contest prep for the arnolds. I will be doing fitness o adding gymnastics to my schedule
Fit Status:
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Ask alejandra001 for an update.
Real Name: Monica
Sex: Female
Age: 26
Location: United States
Occupation: Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started: Feb, 2006
How I Started: Gymnastics all my life then began weightlifting since it was part of my conditioning
Why I Love It: It makes me feel better about myself and gives shape to my body.
How I Stay Motivated: By my clients progress it makes me want to keep up being an inspiration for them and also personal goals.
BB Accomplishments: FAME Muscle Model PRO
Forum Signature:
May 2, 2008
May 24, 2009
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): conditioning and contest prep for the arnolds. I will be doing fitness o adding gymnastics to my schedule
Goal (Long):
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 7%
Upcoming Contest: Amateur Arnold Classic
alejandra001 does not have inspirational members yet.
alejandra001 has answered 6 of 67 total questions.
View all 6 of alejandra001's BodyAnswers »
Where do you mainly workout?
Why? What are the pros and cons of working out there?
How has bodybuilding and fitness helped and/or changed your family life?
Has helped create awareness and inspire my family to keep working out and maitain a healthy diet. I also get bombarded with questions and suggestions for recepies and exercise patterens. etc.
View all 6 of alejandra001's BodyAnswers »
May 24, 2009: NPC Cal STATE - Placing: 3
May 17, 2009: NPC Ronnie Coleman - Placing: 1
Nov 16, 2008: NPC Lackland classic - Placing: 1
Oct 12, 2008: NPC SAC - Placing: 6
May 24, 2008: NPC Cal State - Placing: 2
May 03, 2008: WNSO FAME San Antonio - Placing: 1
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jan 08, 2008
Reason:
Started: Feb 10, 2008
Reason:
Started: Feb 10, 2008
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 3 View All Posts
Posts Per Day: 0.00
Last Activity: Nov 4, 2009 5:08am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
READING fitness magazines, watching movies, shopping, listening to music
Magazines:
Oxygen, flex, fitness rx, shape, fitness
Healthy Foods:
broccolli, chicken, fish
oatmeal
Cheat Foods:
Workout Music:
Supplements:
[ Leave alejandra001 a Comment
frank32 [ View Profile ] Oct 23, 2009 1:22pm
you look fantastic. keep it up.
AntoineV [ View Profile ] Oct 18, 2009 5:09pm
thanks im gonna add you as a friend if thats ok
randyallen [ View Profile ] Oct 15, 2009 11:04pm
You are Gorgeous Monica with a great shape. Good luck with the contest please give me a vote in the men.
Thanks
God Bless
Randy
tightslick1 [ View Profile ] Oct 15, 2009 6:50pm
Thanks for the add Monica, u look great. Best of luck w/everything
Nightbird573 [ View Profile ] Oct 13, 2009 2:31pm
You look great! Go you!
AntoineV [ View Profile ] Oct 13, 2009 2:26pm
awesome photos Monica you've really made great progress
EL FUERTE_old [ View Profile ] Sep 13, 2009 3:24pm
Beautiful Progress pics, continue success!
StoneMason [ View Profile ] Sep 13, 2009 3:22pm
great body...
CorkyG [ View Profile ] Sep 13, 2009 3:18pm
Wow, you are beautiful... and have built a fantastic physique.
Best of luck to you in all your goals.
athlete210 [ View Profile ] Sep 12, 2009 12:35pm
You look great. Keep up the hard work and good luck with all of your goals.
PureLifeFitness [ View Profile ] Aug 12, 2009 7:06pm
You look amazing. Keep up the good work! I hope I can inspire you in some way. If you have any questions for me I'm all ears.
Drewlander [ View Profile ] Aug 30, 2008 9:25pm
great look, and i agree...fantastic figure ! ;)
mdrane [ View Profile ] Aug 29, 2008 8:42am
How's it going?
mdrane [ View Profile ] Jul 31, 2008 6:36pm
Thanks for the add and KIT!
milos75 [ View Profile ] Jul 31, 2008 10:23am
You're breathtakingly beautiful
AlMovement [ View Profile ] May 9, 2008 6:49am
Supercute with a fantastic figure. Love dem quads. Best of luck with your training, al
