Last Visit: Sep 5, 2008 5:08pm Last Forum Post: Sep 5, 2008 3:50pm Last Photo Upload: Mar 17, 2008 12:55pm Last Profile Update: Aug 18, 2008 3:21pm Last Blog Post: Feb 12, 2008 9:34pm
"I want to compete at the top of the middle weight class in late 2009"
Personal Info And Background:
Real Name:
Alec Braithwaite
Sex:
Male
Age:
36
Location:
Bellevue, Washington, United States
Occupation:
Aircraft Project Engineer
Personal Website:
Gym:
Evolution Fitness
Gym Location:
Bellevue, Washington
When I Started:
Jan, 2003
How I Started:
When I finished at University I was tired of being small. I decided to write to Gunter Schlierkamp for advice. He wrote back and gave me my first workout routine. He's been my inspiration ever since.
Why I Love It:
Simply I like looking and feel fit and healthy. I enjoy a challenge and bodybuilding is certainly that.
How I Stay Motivated:
I need a goal, I can't just keep going to the gym without something to aim for. To that end I have decided to compete again in 2009, but this time much heavier than I was when I competed in 2005.
BB Accomplishments:
My first competition, Heart of Dixie. I didn't get a call out, but I did learn a lot.
Good luck with your muscle gains! Keep training hard. We promote a show in Arlington in August on the 9th. It is an all natural INBF show and a pro qualifier for the WNBF. www.unitedfitness.org
well i been looking on line to find the date for 09 having issues - man there is so much i need to learn about all of this .. The N ky show was in march which i missed - so look at some onthers around my area to get an idea .. and tring to get a plan for diet and # of crabs / protiens - is tuff.
That is just craziness man ... well I hope i may hit you up for some tips when i and closer to doing mine ... I am really starting to get hped about doing it!
man that is so great you did a show - bet it was like a feeling you can not describe - good to see you are back at it... tossing the idea of doing one in couple years myself.. best luck man!
Thanks Man! It's all about eating right, lifting consistently and intensely and sleeping. I also switch up my workouts so I go heavy sometimes and light and intense on other workouts.
