bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
View all 18 Photos
Very relaxed :) Front double bic - 19yo
5 Comments 9 Comments

View ale_mb's:

Contact ale_mb:
Send Private Message
Report ale_mb Report ale_mb
Leave Comment for ale_mb Leave Comment

Membership Info
Member Since: Oct 4, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 41
  • Overall: 2,926
Forum Posts: 18
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Yesterday, 8:48am
Last Forum Post: Never
Last Photo Upload: Jul 13, 2008 11:17am
Last Profile Update: Aug 19, 2008 12:55pm
Last Blog Post: Today, 7:02pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 39
Stalking (?) : 3
ale_mb

"Summer and rest time!"

Personal Info And Background:
Real Name:
Sex: Male
Age: 20
Location:
Occupation: Student
Personal Website:
Gym: Bodyland
Gym Location:
When I Started: Oct, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Jan 29, 2008 1:49pm

Progress Pictures
Oct 1, 2005 Feb 20, 2008
FEB 2006 vs FEB 2008
  Front double-bic difference beetween February 2006 and February 2008
Last Updated: Mar 19, 2008 5:58am

Body Stats:
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 3, 2008 5:39am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 26, 2008 2:01pm

Goals:
Main Goal: Live Healthier
Goal (Short): Summer and rest time!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 6, 2008 8:49am

BodyAnswers
ale_mb has answered 12 of 56 total questions.
View all 12 of ale_mb's BodyAnswers »

How many days per week do you lift weights?
4
- Updated Jan 30, 2008 8:41am

Where do you get your workout programs?
In the gym...
- Updated Jan 30, 2008 8:38am

What time of day do you usually workout?
Afternoon
- Updated Jan 30, 2008 8:38am

View all 12 of ale_mb's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 6, 2008 8:49am

Videos of ale_mb
This Member has not entered any Videos yet.
Last Updated: Jul 6, 2008 8:49am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 6, 2008 8:49am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 6, 2008 8:49am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 18 View All Posts
Posts Per Day: 0.05
Last Activity: Sep 30, 2008 6:05am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Computer Science and videogames
Last Updated: Oct 12, 2007 2:09am

Friends (42)
ulisses
 

justpissedoff
On the beach
 

aja1804
 

bleach_jay
trying so hard to achieve my goal...
 

ocloanboy
bicep
 

rickgormley
 

emperorrotm
 

anpb
 

donald1991
 

Last Updated: Aug 19, 2008 12:55pm

Visitor Comments (20)
[ Leave ale_mb a Comment ]
Upload your profile picture! ngage.me [ View Profile ]
Sep 16, 2008 2:33pm
Great build mate...looking good...keep it up and post more progress pics
trash TrailrParkTrash [ View Profile ]
Aug 6, 2008 10:08am
Great update shot Ale!
aja1804 [ View Profile ]
Jul 13, 2008 5:55pm
i like the new pic -- looking cut and strong
trash TrailrParkTrash [ View Profile ]
Jun 17, 2008 8:36am
excellent lean muscle gains!
Guest rob guest
Jun 13, 2008 10:48pm
Great Physique ale_mb! Keep up the great work in bodybuilding. Stay ripped and symmetrical is my only advice. Good luck.
Upload your profile picture! keshav1718 [ View Profile ]
Mar 27, 2008 1:12pm
great physique mate
Guest David guest
Mar 26, 2008 4:13pm
Awesome body man. I got a good hard on seeing you in that bikini!
trash TrailrParkTrash [ View Profile ]
Mar 6, 2008 9:57am
Come stai Ale?!
Guest pdb guest
Jan 16, 2008 1:26pm
Very nice progress Ale!! Your looking better every year!Hope you post more pics. greetz
trash TrailrParkTrash [ View Profile ]
Dec 26, 2007 4:24am
Ale, Buon Natale & Buone Feste amico!
cdw069 [ View Profile ]
Dec 23, 2007 10:40pm
Happy Holiday and best wishes for a happy and healthy New Year!
Guest Mike guest
Dec 20, 2007 11:33am
Dude! R U posing with a hard on?! GROSS!!!!
Guest gymplusca guest
Dec 18, 2007 7:31am
wow, what progress man: you are unbelievable. wanted to wrestle you for a long time; but now you`re simply to built and probably mutch too strong for me. Congrats, really and keep lifting.
cdw069 [ View Profile ]
Dec 13, 2007 9:00pm
great body bud-congrats!
sparkie [ View Profile ]
Dec 13, 2007 8:30am
great job
Guest kevin guest
Dec 12, 2007 9:21pm
nice pics bro you got an instant messenger?
thebatman [ View Profile ]
Dec 12, 2007 7:27pm
great progress photos man.
Guest G guest
Dec 12, 2007 11:46am
Sup man?!?! What is your website address? G
aja1804 [ View Profile ]
Dec 12, 2007 10:44am
good to see you again Ale!! -- body looks great, especially the bis and abs!! I'm also a member of your website
Guest G guest
Nov 20, 2007 11:55am
Hey man, you have a really nice size! G
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Westbrook/Supreme
bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout