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20yo, side 20yo, front2
6 Comments 8 Comments

View ale_mb's:
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Photos (37)
Progress & Goals
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Membership Info
Member Since: Oct 4, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 52
  • Overall: 6,861
Forum Posts: 38
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Oct 12, 2009 6:28am
Last Forum Post: Never
Last Photo Upload: May 21, 2009 11:58am
Last Profile Update: Aug 19, 2008 12:55pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 25
Mutual Friends (?) : 44
Stalking (?) : 5
Inspiring (?) : 2

ale_mb

Overall Goal:  Gain gain gain!!!

Fit Status:  ale_mb has not entered a Fit Status.  Ask ale_mb for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
21
Location:
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Jan 29, 2008 1:49pm

What ale_mb Is Up To:
May 14, 2009
ale_mb updated Body Stats - Arms: 14.3 ins., Calves: 15.2 ins., Chest: 44.1 ins., Forearms: 12.2 ins., Shoulders: 48.8 ins., Thighs: 21.5 ins.
ale_mb changed Weight from 151.8 lbs. to 154 lbs., a 2.2 lb. gain in 20 days
Apr 24, 2009
ale_mb changed Weight from 141.9 lbs. to 151.8 lbs., a 9.9 lb. gain in 295 days
See Last 4 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 1, 2005 Feb 20, 2008
FEB 2006 vs FEB 2008
Front double-bic difference beetween February 2006 and February 2008
Last Updated: Mar 19, 2008 5:58am

Body Stats:
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 3, 2008 5:39am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 26, 2008 2:01pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Gain gain gain!!!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 6, 2008 8:49am

Members That Inspire ale_mb:
ale_mb does not have inspirational members yet.

BodyAnswers
ale_mb has answered 12 of 67 total questions.
View all 12 of ale_mb's BodyAnswers »

How many days per week do you lift weights?
4
- Updated Jan 30, 2008 8:41am

Where do you get your workout programs?
In the gym...
- Updated Jan 30, 2008 8:38am

What time of day do you usually workout?
Afternoon
- Updated Jan 30, 2008 8:38am

View all 12 of ale_mb's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 6, 2008 8:49am

Videos of ale_mb
This Member has not entered any Videos yet.
Last Updated: Jul 6, 2008 8:49am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 6, 2008 8:49am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 6, 2008 8:49am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 38 View All Posts
Posts Per Day: 0.05
Last Activity: Oct 12, 2009 6:28am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Computer Science and videogames
Last Updated: Oct 12, 2007 2:09am

Friends (49)









Last Updated: Aug 19, 2008 12:55pm

Visitor Comments (41)
[ Leave ale_mb a Comment ]
BiggMan77 [ View Profile ]
Aug 28, 2009 4:38pm
GOOD WORK MAN. LOOK GREAT
Guest Gordo guest
Aug 26, 2009 6:20pm
hey Ale - really looking forward to more pics detailing your progress. Any more coming soon - I hope?
TrailrParkTrash [ View Profile ]
Aug 23, 2009 7:13am
Sperare che lei ha una grand'estate ale!
Horse2000 [ View Profile ]
Aug 8, 2009 3:39pm
big youngster you look great dude good job.
Horse2000 [ View Profile ]
Jul 31, 2009 12:47pm
looking jacked dude good job
Guest Enrique guest
Jul 21, 2009 10:57pm
Hello Alessandro! I just saw your pics from now and I am SOOOO impressed! I have not seen your progress for a few years now. And you have grown so much from when you were 14 or 15 years old. I am proud of you. You've become a great BB! Buona fortuna! Enrique/MIAMI
armmuscles [ View Profile ]
Jun 26, 2009 3:40am
awsome profile keep up the good work with training .like to offer u a place on www.musclecammodels.com and get u a london photo shoot great work man train hard win right
TrailrParkTrash [ View Profile ]
Jun 11, 2009 11:30am
progresso eccellente ale, congratulazioni amico!
June 2009 Alvaritus [ View Profile ]
Jun 4, 2009 12:46pm
I haven't know anything of you for months, and there isn't any progress pictures on your profile. But congratulations, you've made great progress during these months. Because your pecs, ABS, quads and arms look much more defined and huge. Anything has changed on your training during these months to get these amazing results or you have continued as well as before?
Seagull checking me out jimmers [ View Profile ]
May 21, 2009 11:04pm
One of the best young physiques in all bb.com site. Sincerely, Jim
aja1804 [ View Profile ]
Apr 24, 2009 5:21pm
new weight looks terrific on you Ale --love the new pics
aja1804 [ View Profile ]
Apr 4, 2009 11:33am
look great Ale -- what is your weight now?
Front 77 skikyle [ View Profile ]
Apr 4, 2009 6:46am
great progress! Looking big and defined. nice job!
TrailrParkTrash [ View Profile ]
Mar 26, 2009 10:25am
Great update shot Ale! congrats on the bulking!
aja1804 [ View Profile ]
Feb 22, 2009 11:42am
like the new pic -- bis, shoulders and lats!!
Give Me the Damn Trophy! I am Thirsty! saredhabibi [ View Profile ]
Jan 11, 2009 10:40pm
Ciao. How is training? Gaining? /ciao
Bi2 latvia1230 [ View Profile ]
Dec 26, 2008 2:12am
nice job, bro! looking good!
TrailrParkTrash [ View Profile ]
Dec 22, 2008 5:01am
Buon Natale!
TrailrParkTrash [ View Profile ]
Dec 20, 2008 4:46pm
Excellent progress pics, good work! molto bene! ;)
aja1804 [ View Profile ]
Dec 3, 2008 10:21am
the new pix look great Ale!!! congrats!!!
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