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alchemistboi
"OH YA! hit 180 - 20 lbs to go this year!"

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Progress Pictures


Oldest Newest
Jun 8, 1991 Nov 3, 2008
front - double chin nuback

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 90.0 lb (40.9 kg) Change: 85.0 lb (38.6 kg)
Current: 175.0 lb (79.5 kg) Percent Change: 94.4 %

  Start Current Goal Remaining  
  Oct 20, 2007 Jan 2, 2010 Nov 20, 2007 Goal Has Expired  
  153.0 lb (69.5 kg) 175.0 lb (79.5 kg) 165.0 lb (75.0 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Oct 26, 2009 175.0 lb (79.5 kg) -10.0 lb (-4.5 kg) -5.4 %
Dec 8, 2008 185.0 lb (84.1 kg) 5.0 lb (2.3 kg) 2.8 %
Oct 1, 2008 180.0 lb (81.8 kg) 5.0 lb (2.3 kg) 2.9 %
Sep 2, 2008 175.0 lb (79.5 kg) 5.0 lb (2.3 kg) 2.9 %
Aug 16, 2008 170.0 lb (77.3 kg) -5.0 lb (-2.3 kg) -2.9 %
 
Show Full History (33 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 14, 2007 11.5 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 37.0" (94.0 cm) Change: 5.0" (12.7 cm)
Current: 42.0" (106.7 cm) Percent Change: 13.5 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 3, 2008 42.0" (106.7 cm) -1.0" (-2.5 cm) -2.3 %
May 27, 2008 43.0" (109.2 cm) 0.5" (1.3 cm) 1.2 %
Apr 27, 2008 42.5" (108.0 cm) 1.0" (2.5 cm) 2.4 %
Mar 28, 2008 41.5" (105.4 cm) 1.0" (2.5 cm) 2.5 %
Feb 24, 2008 40.5" (102.9 cm) 0.5" (1.3 cm) 1.3 %
 
Show Full History (9 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 8.0" (20.3 cm) Change: 7.5" (19.1 cm)
Current: 15.5" (39.4 cm) Percent Change: 93.8 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 1, 2008 15.5" (39.4 cm) 0.3" (0.8 cm) 2.0 %
May 27, 2008 15.2" (38.6 cm) 0.1" (0.3 cm) 0.7 %
Apr 27, 2008 15.1" (38.4 cm) 0.1" (0.3 cm) 0.7 %
Mar 28, 2008 15.0" (38.1 cm) 0.8" (2.0 cm) 5.6 %
Feb 24, 2008 14.2" (36.1 cm) 0.2" (0.5 cm) 1.4 %
 
Show Full History (11 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: 1.0" (2.5 cm)
Current: 31.0" (78.7 cm) Percent Change: 3.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 3, 2008 31.0" (78.7 cm) -1.5" (-3.8 cm) -4.6 %
May 27, 2008 32.5" (82.6 cm) 1.5" (3.8 cm) 4.8 %
Mar 28, 2008 31.0" (78.7 cm) 0.5" (1.3 cm) 1.6 %
Jan 25, 2008 30.5" (77.5 cm) 0.5" (1.3 cm) 1.7 %
Dec 10, 2007 30.0" (76.2 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: 2.5" (6.4 cm)
Current: 24.5" (62.2 cm) Percent Change: 11.4 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 27, 2008 24.5" (62.2 cm) 0.5" (1.3 cm) 2.1 %
Mar 28, 2008 24.0" (61.0 cm) 0.5" (1.3 cm) 2.1 %
Feb 24, 2008 23.5" (59.7 cm) 1.0" (2.5 cm) 4.4 %
Jan 25, 2008 22.5" (57.2 cm) 0.5" (1.3 cm) 2.3 %
Dec 10, 2007 22.0" (55.9 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 1.7" (4.3 cm)
Current: 15.7" (39.9 cm) Percent Change: 12.1 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 27, 2008 15.7" (39.9 cm) 0.2" (0.5 cm) 1.3 %
Apr 27, 2008 15.5" (39.4 cm) 0.1" (0.3 cm) 0.6 %
Mar 28, 2008 15.4" (39.1 cm) 0.4" (1.0 cm) 2.7 %
Jan 30, 2008 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
Dec 10, 2007 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 1.1" (2.8 cm)
Current: 13.1" (33.3 cm) Percent Change: 9.2 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 27, 2008 13.1" (33.3 cm) 0.4" (0.9 cm) 2.7 %
Apr 27, 2008 12.8" (32.4 cm) 0.3" (0.6 cm) 2.0 %
Mar 28, 2008 12.5" (31.8 cm) 0.5" (1.3 cm) 4.2 %
Jan 25, 2008 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Oct 20, 2007 12.0" (30.5 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 45.0" (114.3 cm) Change: 5.0" (12.7 cm)
Current: 50.0" (127.0 cm) Percent Change: 11.1 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 1, 2008 50.0" (127.0 cm) 1.0" (2.5 cm) 2.0 %
Sep 3, 2008 49.0" (124.5 cm) -1.0" (-2.5 cm) -2.0 %
May 27, 2008 50.0" (127.0 cm) 1.0" (2.5 cm) 2.0 %
Apr 27, 2008 49.0" (124.5 cm) 0.5" (1.3 cm) 1.0 %
Mar 28, 2008 48.5" (123.2 cm) 1.5" (3.8 cm) 3.2 %
 
Show Full History (9 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 2.5" (6.4 cm)
Current: 17.0" (43.2 cm) Percent Change: 17.2 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 27, 2008 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Apr 27, 2008 17.0" (43.2 cm) 0.6" (1.5 cm) 3.7 %
Mar 28, 2008 16.4" (41.7 cm) 0.4" (1.0 cm) 2.5 %
Feb 24, 2008 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
Jan 25, 2008 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
 
Show Full History (8 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 10, 2007 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 20, 2007 6'0.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
Jun 11, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 57.0 lb (25.9 kg) Change: 173.0 lb (78.6 kg)
Current: 230.0 lb (104.5 kg) Percent Change: 303.5 %

  Start Current Goal Remaining  
  Oct 27, 2007 Jan 2, 2010 Dec 31, 2007 Goal Has Expired  
  155.0 lb (70.5 kg) 230.0 lb (104.5 kg) 175.0 lb (79.5 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Nov 19, 2009 230.0 lb (104.5 kg) 15.0 lb (6.8 kg) 7.0 %
Oct 26, 2009 215.0 lb (97.7 kg) -9.0 lb (-4.1 kg) -4.0 %
Oct 16, 2009 224.0 lb (101.8 kg) 1.0 lb (0.5 kg) 0.4 %
May 4, 2009 223.0 lb (101.4 kg) 17.0 lb (7.7 kg) 8.3 %
Dec 8, 2008 206.0 lb (93.6 kg) 1.0 lb (0.5 kg) 0.5 %
 
Show Full History (22 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 152.0 lb (69.1 kg) Change: 95.0 lb (43.2 kg)
Current: 247.0 lb (112.3 kg) Percent Change: 62.5 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 26, 2009 247.0 lb (112.3 kg) -134.0 lb (-60.9 kg) -35.2 %
Feb 21, 2008 381.0 lb (173.2 kg) 27.0 lb (12.3 kg) 7.6 %
Feb 8, 2008 354.0 lb (160.9 kg) 38.0 lb (17.3 kg) 12.0 %
Feb 1, 2008 316.0 lb (143.6 kg) 7.0 lb (3.2 kg) 2.3 %
Jan 22, 2008 309.0 lb (140.5 kg) 29.0 lb (13.2 kg) 10.4 %
 
Show Full History (13 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 163.0 lb (74.1 kg) Change: 190.0 lb (86.4 kg)
Current: 353.0 lb (160.5 kg) Percent Change: 116.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 17, 2008 353.0 lb (160.5 kg) 50.0 lb (22.7 kg) 16.5 %
Jan 27, 2008 303.0 lb (137.7 kg) 13.0 lb (5.9 kg) 4.5 %
Jan 17, 2008 290.0 lb (131.8 kg) 19.0 lb (8.6 kg) 7.0 %
Jan 10, 2008 271.0 lb (123.2 kg) 17.0 lb (7.7 kg) 6.7 %
Jan 8, 2008 254.0 lb (115.5 kg) 23.0 lb (10.5 kg) 10.0 %
 
Show Full History (7 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 99.0 lb (45.0 kg) Change: 28.0 lb (12.7 kg)
Current: 127.0 lb (57.7 kg) Percent Change: 28.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 26, 2009 127.0 lb (57.7 kg) -3.0 lb (-1.4 kg) -2.3 %
Jun 1, 2008 130.0 lb (59.1 kg) 7.0 lb (3.2 kg) 5.7 %
May 27, 2008 123.0 lb (55.9 kg) 9.0 lb (4.1 kg) 7.9 %
May 19, 2008 114.0 lb (51.8 kg) -5.0 lb (-2.3 kg) -4.2 %
Dec 14, 2007 119.0 lb (54.1 kg) 20.0 lb (9.1 kg) 20.2 %
 
Show Full History (6 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 139.0 lb (63.2 kg) Change: 72.0 lb (32.7 kg)
Current: 211.0 lb (95.9 kg) Percent Change: 51.8 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 26, 2009 211.0 lb (95.9 kg) -42.0 lb (-19.1 kg) -16.6 %
May 27, 2008 253.0 lb (115.0 kg) 8.0 lb (3.6 kg) 3.3 %
May 19, 2008 245.0 lb (111.4 kg) 30.0 lb (13.6 kg) 14.0 %
May 2, 2008 215.0 lb (97.7 kg) 34.0 lb (15.5 kg) 18.8 %
Feb 2, 2008 181.0 lb (82.3 kg) 6.0 lb (2.7 kg) 3.4 %
 
Show Full History (11 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 96.0 lb (43.6 kg) Change: 62.0 lb (28.2 kg)
Current: 158.0 lb (71.8 kg) Percent Change: 64.6 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 8, 2008 158.0 lb (71.8 kg) 18.0 lb (8.2 kg) 12.9 %
Nov 10, 2008 140.0 lb (63.6 kg) 30.0 lb (13.6 kg) 27.3 %
Feb 20, 2008 110.0 lb (50.0 kg) 7.0 lb (3.2 kg) 6.8 %
Feb 13, 2008 103.0 lb (46.8 kg) 7.0 lb (3.2 kg) 7.3 %
Dec 24, 2007 96.0 lb (43.6 kg)


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