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alcatraz96

"If it doesn't kill you, it only makes you stronger."

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alcatraz96's Progress Pictures

2 Progress Pictures

Before After
May 1, 2004 Apr 1, 2007
May 2004 - Before April 2007 - In Progress
Weighing in at 285 lbs near college graduation in 2004. Heaviest weight I have ever been, by far.
Down to 227 lbs in this pic. But I still have a very long way to go. I'm basically a smaller version of the 2004 pic. Still very soft. I lost the weight by cardio only. After this pic I started lifting again and eating more. We'll see how it goes....

All Progress Pictures
May 2004 - Before
May 1, 2004
Weighing in at 285 lbs near college graduation in 2004. Heaviest weight I have ever been, by far.

April 2007 - In Progress
Apr 1, 2007
Down to 227 lbs in this pic. But I still have a very long way to go. I'm basically a smaller version of the 2004 pic. Still very soft. I lost the weight by cardio only. After this pic I started lifting again and eating more. We'll see how it goes....


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