Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...

I want to be THAT girl.

Lose body fat, work on Glutes, and put more definition in my legs, and tone up overall. Want to put on a little more muscle.

I want to be the girl with the killer body..

Increasing strength, building greater muscle tone and entering competition in peak form.

Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

Training for the Mr. Natural Minnesota show, May 22,2010

I AM GOING TO to fit back into my size 7 jeans

No alcohol for 6 months (starting 8-16-09). Thank you tuberculosis medicine.

Strength is the product of struggle, you must do what others don't to achieve what others won't, because the more you sweat in peace, the less you bleed in war, and remember, the strongest steel is forged with the hottest fire."

Lean out my lower body and gain upper body size.

I want to gain muscle.

This is not a dating site! I am happily married! :)

I want to get back into contest shape and start off the season March 27th 2010 at the Northern Kentucky.

Memorial Day weekend - May 25 & 26, 2008 -Muscle Beach Intl Classic !

Drop 3-5% bodyfat & stay motivated!!!

I want to be that girl that turns every head. That girl you gotta have.

Work on developing quality muscle and shape to compete next year.