albertsd25's BodySpace

View all 8 Photos

View albertsd25's:
	Profile
	BodyBlog
	Photos (8)
	Progress & Goals
	Workout Tracker
	BodyGroups NEW!!

Contact albertsd25:
Send Private Message
	Report albertsd25
	Leave Comment

Membership Info

Member Since: Mar 20, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 5
Overall: 569

Forum Posts: 27
BodyBlog Entries: 0
Comments to Others: 5

Forum Rep (?) : albertsd25 10

Activity

Last Visit: Jan 22, 2010 1:51pm
Last Forum Post: Mar 23, 2009 11:31am
Last Photo Upload: Jun 10, 2009 4:14pm
Last Profile Update: Jan 22, 2010 1:51pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 25

Stalking (?) : 0

Inspiring (?) : 0

albertsd25

Overall Goal: I like to stay heatly and continue working out until im old....

Fit Status: albertsd25 has not entered a Fit Status. Ask albertsd25 for an update.

Motivation Level: 9/10

Mar 22, 2009 10:53 am History

Personal Info And Background:

Real Name:	Albert
Sex:	Male
Age:
Location:	United States
Occupation:	Fitness Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Feb, 2003
How I Started:	Sports have always keep me in the gym but oneday I fell in love with working out and have never stop ever since...
Why I Love It:	It really hard to put it in words but for me those few hours I put in is my getaway from everything and just love the time I put in and the results I get.
How I Stay Motivated:	Its my Addiction in life.
BB Accomplishments:	Results I set and accomplishments I achieve.
Forum Signature:	Stay Focus & Motivated...

What albertsd25 Is Up To:

Mar 22, 2009

albertsd25 changed Overall Goal: "I like to stay heatly and continue working out until im old....."

- 8:22 pm - Comment

albertsd25 updated Weight 195 lbs.

- 11:15 am - Comment

albertsd25 updated Motivation Level to 9/10

- 10:53 am - Comment

Track your friends' progress at my.bodybuilding.com

This member has not uploaded any progress pictures yet.

Body Stats:

Height:	6' 0" (1 m 83 cm)	Waist:
Weight:	195 lb (88.5 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:

Goals:
Main Goal:	Transform My Body
Goal (Overall):	I like to stay heatly and continue working out until im old....
Goal (Long):	Workout until the day im unable to....
Weight Goal:	I want to GAIN 15 lb
Bodyfat Goal:	3%
Upcoming Contest:

Members That Inspire albertsd25:
albertsd25 does not have inspirational members yet.

BodyAnswers

albertsd25 has answered 0 of 67 total questions.
View all 0 of albertsd25's BodyAnswers »

(No Answer)

View all 0 of albertsd25's BodyAnswers »

Contest History:
No Contests

Videos of albertsd25
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	27 View All Posts
Posts Per Day:	0.07
Last Activity:	Jan 7, 2010 5:41pm
Recent Threads: Working on My Back posted in Post Your Pictures -last reply: 362 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Chest [ exercises ] Biceps [ exercises ] Forearms [ exercises ] View All 4 Bodyparts »
Magazines:	Muscle fitness
Healthy Foods:	Salad, Fruit, Soup
Cheat Foods:	Chicken, Pizza

Friends (25)

Big Slim DaDDy	NatashaRose	white_spyder_9
Phares_Blood	FittestMan	latvia1230
lesther04	SemeSmash	ChickenTuna

Show All Friends (25) »

Last Updated: Jan 22, 2010 1:51pm

Visitor Comments (7)
[ Leave albertsd25 a Comment ]
	skjlaw [ View Profile ] Jun 11, 2009 6:08am Tremendous new pictures, amazing pecs in every shot.
	skjlaw [ View Profile ] Jun 1, 2009 5:24pm Your new pictures are incredible, perfect pecs.
	RandoFlexx [ View Profile ] Apr 24, 2009 8:19pm hey man how u been? chest coming along very nice man
	skjlaw [ View Profile ] Mar 29, 2009 2:48pm Your pictures are awesome, keep up your hard work.
	latvia1230 [ View Profile ] Mar 29, 2009 1:39pm Great job! chest is looking huge!
	littlearmygirl [ View Profile ] Mar 24, 2009 10:20am Thanx for the friend request.... Traci
	RandoFlexx [ View Profile ] Mar 22, 2009 10:34pm Thanks for the add Looking great by the way keep that up.