Member Since: Aug 5, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 1
Overall: 127
Forum Posts: 5 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Feb 18, 2009 4:28pmLast Forum Post: Never Last Photo Upload : Jan 23, 2009 4:20pmLast Profile Update: Aug 16, 2008 10:57amLast Blog Post : Jan 19, 2009 1:12am
toto29
Overall Goal: my goal is to lose bodyfat and build lean muscle.
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 31
Location: United States
Occupation: healthcare
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2009
How I Started: i have a history of heart problem in my family and i want to be fit and healthy for my family and my son.
Why I Love It: feel better inside and out, have a healthy lifestyle with my wife and my son.
How I Stay Motivated: reading, thinking of my son's future, getting old with my wife makes me more focused and motivated to stay healthy...
BB Accomplishments: not eating so much and being more active
Forum Signature:
Aug 5, 2008
Jan 28, 2009
JANUARY 27, 2009
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): my goal is to lose bodyfat and build lean muscle.
Goal (Long):
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal:
Upcoming Contest:
toto29 does not have inspirational members yet.
toto29 has answered 52 of 67 total questions.
View all 52 of toto29's BodyAnswers »
How has bodybuilding and fitness helped and/or changed your family life?
close together n able to do things with family n friends
Are you a parent?
How has bodybuilding and fitness helped you to be a better parent?
How has bodybuilding and fitness helped you in your career?
View all 52 of toto29's BodyAnswers »
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How To Get Six Pack Abs In 3 Minutes Workout, This
Played: 43 Why I like this video: shows me basic exercise that gives results...
Category: Training on Jan 19, 2009 1:12am
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User Title:
Number Of Posts: 5 View All Posts
Posts Per Day: 0.01
Last Activity: Jan 19, 2009 1:10am
Recent Threads:
walk treadmill 3-5 days a week for 30 minutes.
Hobbies:
playing basketball, taking walks
Magazines:
Healthy Foods:
tuna
white chicken
low fat granola
Cheat Foods:
Workout Music:
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