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Overall Goal
///
Compete
goal physique
Fashion Model
Progress & Goals
BEFORE
CURRENT
128 Lbs.
LEAN BODY MASS
32 Lbs.
BODY FAT
CURRENT WEIGHT
160
Lbs.
Jan 3, 2013
CURRENT BODY FAT
20
%
Jan 3, 2013
PROGRESS HISTORY
Lbs.
2013-01-03
160
Jun 13, 2013
140.7 Lbs.
%
2013-01-03
20
Jun 13, 2013
20 %
Lbs.
2013-01-03
128
Programs
My Workout Philosophy View My Full Workout Program
alben has not added any program information.
My Nutrition Program View My Full Nutrition Program
alben has not added any program information.
My Supplement Program View My Full Supplement Program
alben has not added any program information.
My Motivation Program View My Full Motivation Program
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Visitor Comments
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alben updated her body fat to 20%.