Last Visit: Dec 25, 2009 6:26am Last Forum Post: Oct 22, 2009 12:21am Last Photo Upload: Mar 28, 2009 12:40pm Last Profile Update: Jul 24, 2009 7:31pm Last Blog Post: Dec 8, 2008 1:38pm
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Sex:
Male
Age:
30
Location:
Ontario, Canada
Occupation:
ER RN / Soundtech
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1998
How I Started:
Was into a girl who liked muscle men at the time, figured I'd give freeweights a try. Even after she was long gone though I kept at it, made me feel better physically and mentally. Still does.
Why I Love It:
No one reason. You like what you like in this life, just enjoy the things you do and be happy you found them.
How I Stay Motivated:
Most importantly the man in the mirror. Either I'm happy with my gains and motivated to keep going or I'm unhappy with my self-image and determined to change it so no matter what I'm always up for training. Internal motivation works best in the long term I feel.
When I need an external boost I turn to BB.com, Jeet Kune Do, Jiu-Jitsu Arnolds "Encyclopedia of Modern Bodybuilding", watching things like UFC and yes, DBZ (go Vegeta!).
BB Accomplishments:
Forum Signature:
In Soviet Russia, bench presses you!
Last Updated: Jun 28, 2008 10:31pm
What albedo Is Up To:
Jul 24, 2009
albedochanged Weight from 165 lbs. to 175 lbs., a 10 lb. gain in 161 days
What supplements do you take immediately after your workout? Why?
I prefer Biotest's Surge as a post workout supplement, Wild Raspberry tastes awesome.
I do it because I picked up a textbook on exercise physiology, which showed studies done on the effects of proper levels of glucose and protein intake immediately following exercise. The results by in large showed a massive increase in anabolic activity, so PWO nutrition is very important based on what legitimate well researched studies I've read.I prefer Biotest's Surge as a post workout supplement, Wild Raspberry tastes awesome.
I do it because I picked up a textbook on exercise physiology, which showed studies done on the effects of proper...more
sooo amoxicillin? Try and wait it out, they arnt visible without a flash light by the way, and i know the ash burned my mouth it was a crappy cigar lol, actually 3 but yeah ill try and wait it out, take meds in the meantime