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Overall Goal
///
Transform My Body
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
154.8
Lbs.
Feb 22, 2010
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2010-02-22
154.8
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
albaaltmannjr has not added any program information.
My Nutrition Program View My Full Nutrition Program
albaaltmannjr has not added any program information.
My Supplement Program View My Full Supplement Program
albaaltmannjr has not added any program information.
My Motivation Program View My Full Motivation Program
albaaltmannjr has not added any program information.
Visitor Comments
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oldbutfit
Thanks for the inspiration add I think you'll do great...when one's a bit on the lean side any new muscle one builds will look really good and you already have quite good pecs and abs(much better than mine when I started out)
Feb 25, 2010 3:59am
oldbutfit
Thanks for the add and good luck with your goals. Btw it would be interesting to see some body stats too..I started out with the same wt I am today but have totally changed my body composition
Feb 24, 2010 1:16am