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alastair133
“My overall goal is to gain 15-20 pounds.”
View alastair133's:
Profile
BodyBlog
(21)
Photos
Progress & Goals
Workout Tracker
BodyGroups
(1)
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What alastair133 Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!
alastair133's Last 15 Items:
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Jun 27, 2009
alastair133
created a new blog entry,
"Time to get SWOLE"
- 6:45 am
-
Comment
Jun 24, 2009
alastair133
uploaded 2 new
Progress Pictures
- 10:45 am
-
Comment
May 20, 2009
alastair133
created a new blog entry,
"Basketball season"
- 6:11 pm
-
Comment
alastair133
updated
Fit Status
"Basketball season gonna work on my deadlift and flexability"
- 6:02 pm
-
Comment
May 16, 2009
alastair133
changed Weight from 155 lbs. to
156 lbs.
, a 1 lb. gain in 18 days
- 1:35 pm
-
Comment
Apr 28, 2009
alastair133
changed Weight from 155 lbs. to
155 lbs.
, no change in the past 6 days
- 10:00 am
-
Comment
Apr 22, 2009
alastair133
changed Weight from 154.5 lbs. to
155 lbs.
, a 0.5 lb. gain in 6 days
- 2:07 am
-
Comment
Apr 16, 2009
alastair133
changed Weight from 150 lbs. to
154.5 lbs.
, a 4.5 lb. gain in 11 days
- 4:22 am
-
Comment
Apr 5, 2009
alastair133
updated Body Stats - Arms:
13 ins.
, Calves:
14 ins.
, Chest:
38 ins.
, Forearms:
11 ins.
, Hips:
35.8 ins.
, Neck:
14.5 ins.
, Shoulders:
46 ins.
, Thighs:
21.3 ins.
, Waist:
30 ins.
- 2:03 am
-
Comment
alastair133
changed Weight from 150 lbs. to
150 lbs.
, no change in the past 21 days
- 2:03 am
-
Comment
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