|
To:
Jen_absgirl
|
From:
alastair133
|
Jun 24, 2009 7:34pm
check out my abs
|
| |
|
To:
lilbuck
|
From:
alastair133
|
Jun 24, 2009 10:49am
i got new progress pics check them out!!
|
| |
|
To:
karrotstix419
|
From:
alastair133
|
Jun 24, 2009 10:33am
dont know if i replied before hawaii is great
|
| |
|
To:
Jen_absgirl
|
From:
alastair133
|
Jun 2, 2009 8:01am
you welcome im digging the abs
|
| |
|
To:
karrotstix419
|
From:
alastair133
|
May 21, 2009 10:36am
pretty good its always sunny!!
|
| |
|
To:
kendafriend
|
From:
alastair133
|
Mar 31, 2009 11:25pm
4 sho do what you do!
|
| |
|
To:
kendafriend
|
From:
alastair133
|
Mar 31, 2009 11:18pm
What up man i just got stationed in Honolulu bro!!!
|
| |
|
To:
Terika2009
|
From:
alastair133
|
Mar 31, 2009 10:55pm
Hello sexy you married???
|
| |
|
To:
santhony
|
From:
alastair133
|
Sep 26, 2008 9:25pm
its on bro good luck in WLC see ya when i get back. Blessed!
|
| |
|
To:
ironman27
|
From:
alastair133
|
Jun 26, 2008 12:57pm
yo bro did you get the email. I think im going to get certified in sports conditioning too after i get a few clients when i get to hawaii. Good luck bro in July ya ready i know.
|
| |
|
To:
ironman27
|
From:
alastair133
|
Jun 22, 2008 8:13pm
yo, it took me like a year but you can complete it faster than that being in the army i didnt have that much time. It cost about $600. give me your email and i will refer you it get me like $25. Its through ISSA. Hope this helps
|
| |
|
To:
ironman27
|
From:
alastair133
|
Jun 20, 2008 6:24pm
thanks bro i will try it after i finish that True Mass, its offical im a certified personal trainer. I just got to submit my CPR card to ISSA and then i will get my certificate
|
| |
|
To:
ironman27
|
From:
alastair133
|
May 26, 2008 2:18pm
thanks bro
|
| |
|
To:
bigtrees
|
From:
alastair133
|
May 19, 2008 6:45pm
yo dont get to florida a get lazy cuz. dont get left behind. check my bodyspace in a month
|
| |
|
To:
ProteinPancakes
|
From:
alastair133
|
May 19, 2008 6:39pm
love the new pics
|
| |
|
To:
detour
|
From:
alastair133
|
May 7, 2008 3:50pm
congrats you on your 3rd place
|
| |
|
To:
evon
|
From:
alastair133
|
Mar 20, 2008 7:01pm
very sexy
|
| |
|
To:
bigtrees
|
From:
alastair133
|
Feb 15, 2008 3:33pm
yo cuz my chest and tri on fire man!!!
|
| |
|
To:
planettamar
|
From:
alastair133
|
Jan 9, 2008 8:45pm
new pics on my profile chk them out
|
| |
|
To:
kag808
|
From:
alastair133
|
Jan 9, 2008 6:32pm
got new pics on my profile
|
| |
