Member Since: Jun 23, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 13
Overall: 4,075
Forum Posts: 7 BodyBlog Entries: 1 Comments to Others: 23 Forum Rep (? ) :
Last Visit: Nov 17, 2009 3:12amLast Forum Post: Never Last Photo Upload : Jul 2, 2009 12:51amLast Profile Update: Aug 5, 2009 1:04amLast Blog Post : Aug 13, 2007 4:54am
alaskari23
Overall Goal: Currently establishing my own business. A private training facility.
Fit Status:
went from 233lbs to 207lbs without losing any muscle mass
Real Name: alaskari
Sex: Male
Age: 35
Location: Kuwait
Occupation: Certified Private Trainer (PTA) and Certified Nutrition Specialist (CNS)
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 1995
How I Started: playing high school sports.
Why I Love It: bodybuilding is my life, it gives me a sense of purpose.
How I Stay Motivated: the gym is my sanctuary.
BB Accomplishments: i'm a nutrition specialist and personal trainer, certified by PROPTA (private trainers association).
Forum Signature: I can accept failure, but I can't accept not trying.
Sep 12, 1997
Jul 7, 2007
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Currently establishing my own business. A private training facility.
Goal (Long): help others achieve their goals. And compete.
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 4%
Upcoming Contest: taking a year off to gain size. looking at Musclemania Universe, June 2010
alaskari23 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Aug 13, 2007 4:54am
i have just recieved a container of Nano Vapor in the mail, but i'm hesitant to start using it. I dont like the water bloating that creatine gives me. I got so bloated the last time i was on creatine i looked fat.......Should i use Nano Vapor? will it store alot of water in my system, even...
Started: Nov 01, 2008
Reason:
Started: Jun 01, 2009
Reason:
Started: Jun 01, 2009
Reason:
Review:
Overall Rating: 9/10
Taste Rating: N/A
User Title:
Number Of Posts: 7 View All Posts
Posts Per Day: 0.01
Last Activity: Aug 3, 2009 11:51pm
Recent Threads:
Monday: Shoulders / Traps / tri
Bodyparts:
Hobbies:
playing and watching basketball
Magazines:
Healthy Foods:
grilled salmon and broccoli
Cheat Foods:
cholcolate filled chocolate covered donuts
Fitness Books:
ABSolution
Total Body Plan
Workout Music:
Supplements:
[ Leave alaskari23 a Comment
Britishlady [ View Profile ] Jul 15, 2009 12:00pm
Hi there! How is your training going?
russelld76 [ View Profile ] Jul 6, 2009 5:32am
Thanks bro. Will do.
russelld76 [ View Profile ] Jul 5, 2009 5:23pm
Good work Alaskari! The competition should be worried bro. Look like you are ready to kick some butt and call names. :) Good luck!
myboysrock3 [ View Profile ] Jul 4, 2009 11:48pm
looking seriously jacked man. damn. all iron work or do u hit the cardio, too?
skjlaw [ View Profile ] Jul 2, 2009 9:18am
Your pictures look awesome, nice work.
Kimberly (kimyuba) guest Mar 30, 2009 9:02pm
Hi. I saw that you said your body space site was hacked for a few days. What does that mean? My site was banned and it says my account was hacked. Can you give me any insight into what has happened.
dvsness [ View Profile ] Mar 20, 2009 8:50am
Haven't chosen one yet. How many more weeks for you?
inneka63 [ View Profile ] Mar 4, 2009 9:24am
Hey how are you doing? Just stopping by to say hi. You are very handsome.
dvsness [ View Profile ] Feb 5, 2009 11:41am
Thanks for the kind words. How's your prep coming?
_VL [ View Profile ] Feb 4, 2009 8:29am
My account was hacked from 1/29 until 2/3 and I see you left a message back for the person on 2/1. What did they PM/Em you?????
Krijafu [ View Profile ] Jan 31, 2009 12:35am
wow great bod
_VL [ View Profile ] Jan 1, 2009 11:42am
Wishing a happy, HEALTHY, and prosperous 2009 for all my friends!
WeaponXIV [ View Profile ] Dec 2, 2008 6:31am
MAN AWESOME LATS AND SHOULDERS DUDE, U DEF. SOLID AND DOING A GREAT GREAT JOB.
GOOD LUCK WITH EVERYTHING
CAN'T STOP WON'T STOP,
-P.
_VL [ View Profile ] Nov 11, 2008 9:57am
Thanks for "stalking" me (LOL) and good luck re: the Nationals!!!
cawiau [ View Profile ] Nov 7, 2008 1:37am
Nice progress so far and amazing physique!Quite inspirational! Wish you the best of luck winning those competitions in 2009!
DemetriaF [ View Profile ] Nov 2, 2008 2:11pm
Aloha, you're looking awesome! Mahalo for dropping by, as well as for the add. xoxo Demetria
DarkMuscle [ View Profile ] Oct 22, 2008 8:59pm
Tips? Man, I need to be asking you for tips. You are already in contest shape.
You have great genetics bro. You would do well in any contest you entered.
DarkMuscle [ View Profile ] Oct 16, 2008 10:31am
Yo...your body is sick man. From looking at your pic, you could step on stage right now and win your class and the open. Nice work my man.
FitPrincess [ View Profile ] Oct 15, 2008 8:42pm
Nice physique! Continue to work hard . . . it's obviously paying off! Take care and God Bless!
Abdominator [ View Profile ] Aug 17, 2008 12:07pm
Very impressive musculature, Alaskari! 200+ lbs. looks good on ya. Keep up the great work!
