Bodybuilding.com - alaska8046's BodySpace: Progress

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alaska8046 alaska8046 is offline

"Too be the best i can be...."

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alaska8046's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest

No Progress Picture (Oldest)	No Progress Picture (Newest)

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	335.0 lb (152.3 kg)	Change:	-61.0 lb (-27.7 kg)
	Current:	274.0 lb (124.5 kg)	Percent Change:	-18.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Feb 24, 2009	274.0 lb (124.5 kg)	-5.0 lb (-2.3 kg)	-1.8 %
Jan 6, 2009	279.0 lb (126.8 kg)	-5.0 lb (-2.3 kg)	-1.8 %
Jan 2, 2009	284.0 lb (129.1 kg)	4.0 lb (1.8 kg)	1.4 %
Dec 29, 2008	280.0 lb (127.3 kg)	4.0 lb (1.8 kg)	1.4 %
Dec 19, 2008	276.0 lb (125.5 kg)	25.0 lb (11.4 kg)	10.0 %

May 17, 2008	251.0 lb (114.1 kg)	-4.0 lb (-1.8 kg)	-1.6 %
May 8, 2008	255.0 lb (115.9 kg)	-4.0 lb (-1.8 kg)	-1.5 %
Apr 30, 2008	259.0 lb (117.7 kg)	-3.0 lb (-1.4 kg)	-1.1 %
Apr 23, 2008	262.0 lb (119.1 kg)	-6.0 lb (-2.7 kg)	-2.2 %
Apr 16, 2008	268.0 lb (121.8 kg)	-1.0 lb (-0.5 kg)	-0.4 %
Apr 3, 2008	269.0 lb (122.3 kg)	-3.0 lb (-1.4 kg)	-1.1 %
Mar 29, 2008	272.0 lb (123.6 kg)	3.0 lb (1.4 kg)	1.1 %
Mar 24, 2008	269.0 lb (122.3 kg)	3.0 lb (1.4 kg)	1.1 %
Mar 18, 2008	266.0 lb (120.9 kg)	4.0 lb (1.8 kg)	1.5 %
Mar 15, 2008	262.0 lb (119.1 kg)	-1.0 lb (-0.5 kg)	-0.4 %
Mar 6, 2008	263.0 lb (119.5 kg)	13.0 lb (5.9 kg)	5.2 %
Jan 28, 2008	250.0 lb (113.6 kg)	-9.0 lb (-4.1 kg)	-3.5 %
Jan 14, 2008	259.0 lb (117.7 kg)	-0.5 lb (-0.2 kg)	-0.2 %
Jan 12, 2008	259.5 lb (118.0 kg)	-8.5 lb (-3.9 kg)	-3.2 %
Jan 8, 2008	268.0 lb (121.8 kg)	-2.0 lb (-0.9 kg)	-0.7 %
Jan 2, 2008	270.0 lb (122.7 kg)	5.0 lb (2.3 kg)	1.9 %
Dec 6, 2007	265.0 lb (120.5 kg)	5.0 lb (2.3 kg)	1.9 %
Sep 21, 2007	260.0 lb (118.2 kg)	-2.0 lb (-0.9 kg)	-0.8 %
Sep 17, 2007	262.0 lb (119.1 kg)	2.0 lb (0.9 kg)	0.8 %
Sep 12, 2007	260.0 lb (118.2 kg)	-3.0 lb (-1.4 kg)	-1.1 %
Sep 4, 2007	263.0 lb (119.5 kg)	-25.0 lb (-11.4 kg)	-8.7 %
Jul 2, 2007	288.0 lb (130.9 kg)	48.0 lb (21.8 kg)	20.0 %
Jun 17, 2006	240.0 lb (109.1 kg)	-95.0 lb (-43.2 kg)	-28.4 %
Jan 1, 2005	335.0 lb (152.3 kg)

Show Full History (29 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	12.0 %	Change:	5.0 %
	Current:	17.0 %	Percent Change:	41.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Sep 4, 2007	17.0 %	-5.0 %	-22.7 %
Jul 2, 2007	22.0 %	10.0 %	83.3 %
Jun 17, 2006	12.0 %

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Sep 4, 2007	6'3.0" (1.9 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	350.0 lb (159.1 kg)	Change:	121.0 lb (55.0 kg)
	Current:	471.0 lb (214.1 kg)	Percent Change:	34.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Dec 23, 2008	471.0 lb (214.1 kg)	31.0 lb (14.1 kg)	7.0 %
May 22, 2008	440.0 lb (200.0 kg)	23.0 lb (10.5 kg)	5.5 %
Mar 24, 2008	417.0 lb (189.5 kg)	50.0 lb (22.7 kg)	13.6 %
Oct 29, 2007	367.0 lb (166.8 kg)	1.0 lb (0.5 kg)	0.3 %
Sep 28, 2007	366.0 lb (166.4 kg)	16.0 lb (7.3 kg)	4.6 %

Show Full History (6 Entries)

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change
	Sep 4, 2007	503.0 lb (228.6 kg)

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change
	Dec 23, 2008	454.0 lb (206.4 kg)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	209.0 lb (95.0 kg)	Change:	53.0 lb (24.1 kg)
	Current:	262.0 lb (119.1 kg)	Percent Change:	25.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Dec 23, 2008	262.0 lb (119.1 kg)	47.0 lb (21.4 kg)	21.9 %
Sep 28, 2007	215.0 lb (97.7 kg)	6.0 lb (2.7 kg)	2.9 %
Sep 4, 2007	209.0 lb (95.0 kg)

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	334.0 lb (151.8 kg)	Change:	207.0 lb (94.1 kg)
	Current:	541.0 lb (245.9 kg)	Percent Change:	62.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Dec 23, 2008	541.0 lb (245.9 kg)	207.0 lb (94.1 kg)	62.0 %
Sep 4, 2007	334.0 lb (151.8 kg)

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	262.0 lb (119.1 kg)	Change:	58.0 lb (26.4 kg)
	Current:	320.0 lb (145.5 kg)	Percent Change:	22.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Dec 23, 2008	320.0 lb (145.5 kg)	58.0 lb (26.4 kg)	22.1 %
Sep 4, 2007	262.0 lb (119.1 kg)

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