• REAL NAMEALAN VALDEZ
  • AGE
    28
  • GENDER
    MALE
  • LOCATIONFL
  • member sinceMar 11, 2007

OVERALL GOAL///LOSE FAT

ALAN VALDEZ HAS NOT SET AN OVERALL GOAL.

Current Body Composition

Current Weight

210.5Lbs.

Current Body Fat

15.3%
Your browser does not support the HTML5 canvas tag.

Lean Body Mass

178.3Lbs.

Body Fat

32.2Lbs.
Weight & Body Fat Goals

Expires on Sep 22, 2016 in:

Goal Physique

Athlete

Main Goal

Lose Fat

Goal Weight

191.7LBS.

Goal Body Fat

8%
Weight
46% Achieved
Body Fat
22% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Activity Feed Activity
Loading...