• REAL NAMEALAN VALDEZ
  • AGE
    28
  • GENDER
    MALE
  • LOCATIONFL
  • member sinceMar 11, 2007

OVERALL GOAL///LOSE FAT

ALAN VALDEZ HAS NOT SET AN OVERALL GOAL.

Current Body Composition

Current Weight

206Lbs.

Current Body Fat

10.1%
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Lean Body Mass

185.2Lbs.

Body Fat

20.8Lbs.
Weight & Body Fat Goals

Expires on Mar 17, 2017 in:

Goal Physique

Custom

Main Goal

Lose Fat

Goal Weight

200LBS.

Goal Body Fat

8%
Weight
72% Achieved
Body Fat
16% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
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