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alanlee

"Loss fat, and gain muscle mass back and diffination"

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alanlee's Mutual Friends

"These are all of the BodySpace members that have reciprocated the friendship with other members!"
(5 Members)
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Progress made in 136 days between November 8, 2006
AdamWaters [ BodySpace ]
My Mission 2 goal (46 days from February 7, 2007 to March 24, 2007) is to hit 5% bodyfat (from current 10.3%) and increase muscularity.

Criminal Mind [ BodySpace ]
I want to gain 100 pounds of rippage by summer so I can run nekkid through the fountains and look good!

Winning my WNBF Pro Card!
davidleenall.com [ BodySpace ]
Place in the top five at a WNBF Pro Show.

Relaxed pose (except abs)
Gregis [ BodySpace ]
Get back into Body Building after 9 months of focusing mostly on distance running. Keep body fat down as much as possible whilst gaining mass.

Hack Squat [ BodySpace ]
More fat, less muscle. Wait no other way around.

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