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Overall Goal
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Improve For A Sport
Progress & Goals
BEFORE
CURRENT
159.2 Lbs.
LEAN BODY MASS
23.8 Lbs.
BODY FAT
CURRENT WEIGHT
183
Lbs.
Nov 24, 2011
CURRENT BODY FAT
13
%
Nov 24, 2011
PROGRESS HISTORY
Lbs.
2011-11-24
183
%
2011-11-24
13
Lbs.
2011-11-24
159.2
Programs
My Workout Philosophy View My Full Workout Program
alanking has not added any program information.
My Nutrition Program View My Full Nutrition Program
alanking has not added any program information.
My Supplement Program View My Full Supplement Program
alanking has not added any program information.
My Motivation Program View My Full Motivation Program
alanking has not added any program information.
Visitor Comments
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