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alanabanana Alana, female (NSW, AU)
my goal: Live Healthier

Just to be healthy and feel great...

height: 5'0"
|
weight: 125.4 Lbs.
|
body fat: 26%
|
gym: Fitness First

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Member Since: Jul 6, 2010

Last Visit: Jan 16, 1970

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  • Members: 5

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Fit Status /// View History

...

May 25, 2012 1:41am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
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  • 10

Background

When I Started: Mar 2006
HOW I STARTED:

First I started working out in my garage, making up my own exercises until I got confident enough to join a gym. Have been a fan ever since!

WHY I LOVE IT:

It really has become a habit for me, if I don't go I feel SO guilty...

alanabanana's Progress & Goals

Progress Photos
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Before
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Current

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Lbs.
2011-10-18, 2010-07-15, 2011-05-06, 2011-10-18
125.4, 127.6, 129.8, 125.4
2011-12-30
114.4 Lbs.
TIME UNTIL GOAL: Expired
Start: 127.6 Lbs. Goal: 114.4 Lbs. Dec 30, 2011
%
2011-10-18, 2011-05-06, 2011-10-18
26.0, 26.0, 26.0
2011-12-30
18 %
TIME UNTIL GOAL: Expired
Start: 26% Goal: 18% Dec 30, 2011
Lbs.
2011-05-06, 2011-10-18
96.1, 92.8
Current LBM: 92.8 Lbs. Oct 18, 2011
Latest Bodystats
Oct 18, 2011
Oct 18, 2011
Oct 18, 2011
Oct 18, 2011
Oct 18, 2011
Oct 18, 2011
Oct 18, 2011
Oct 18, 2011
Oct 18, 2011

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Total Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat
Latest Bodystats
Changed weight from 129Lbs. to 125Lbs.
4Lbs. loss in the last 165 days
Oct 18, 2011
Total Weight
125Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 129Lbs. to 125Lbs.
4Lbs. loss in the last 165 days
Oct 18, 2011
Goal Weight
114Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 129Lbs. to 125Lbs.
4Lbs. loss in the last 165 days
Oct 18, 2011
 
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alanabanana's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

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My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

My Motivation Program

There is times when it gets hard to stay motivated (especially in winter!) but I think my boyfriend helps me!

What alanabanana is up to

About alanabanana

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