Bodybuilding.com Information Motivation Supplementation
in:
alanabanana
26%
bf
125.4 Lbs.
wt
5'0"
ht
BodySpace Member
alanabanana
You are viewing your public profile.

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Member Since: Jul 6, 2010

Last Visit: Mar 19, 2012

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Alana
age
29
gender
Female
location
gym
Fitness First
occupation
Overall Goal
///
Live Healthier
Just to be healthy and feel great...

Progress & Goals

BEFORE
CURRENT

92.8 Lbs.

LEAN BODY MASS

32.6 Lbs.

BODY FAT

CURRENT WEIGHT
125.4
Lbs.
Oct 18, 2011
Lbs.
Save
CURRENT BODY FAT
26
%
Oct 18, 2011
%
Save

PROGRESS HISTORY

Lbs.
2010-07-15,2011-05-06,2011-10-18
127.6,129.8,125.4
Dec 30, 2011
114.4 Lbs.
%
2011-05-06,2011-10-18
26,26
Dec 30, 2011
18 %
Lbs.
2010-07-15,2011-05-06,2011-10-18
94.4,96.1,92.8

LATEST MEASUREMENTS

  • Waist
    29.7" no change in 165 days
    Oct 18, 2011
  • Arms
    10.6" no change in 165 days
    Oct 18, 2011
  • Chest
    36.6" no change in 165 days
    Oct 18, 2011
  • Thighs
    20.5" no change in 165 days
    Oct 18, 2011
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

alanabanana has not added any program information.

My Nutrition Program View My Full Nutrition Program

alanabanana has not added any program information.

My Supplement Program View My Full Supplement Program

alanabanana has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

There is times when it gets hard to stay motivated (especially in winter!) but I think my boyfriend helps me!

What alanabanana Is Up To

alanabanana has no recent activity.

About Me

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