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Membership Info

Member Since: Apr 4, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 4
Overall: 459

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : alambert114 10

Activity

Last Visit: Jul 12, 2008 11:46am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 11

Mutual Friends (?) : 0

Stalking (?) : 0

Inspiring (?) : 0

alambert114

Overall Goal: alambert114 has not set an Overall Goal

Fit Status: alambert114 has not entered a Fit Status. Ask alambert114 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Autum
Sex:	Female
Age:	30
Location:	Franklin, Ohio, United States
Occupation:	Sales and Fitness Consultant
Personal Website:	http://alambert114@hotmail.com
Primary Gym:
College:
High School:
When I Started:	Nov, 2006
How I Started:	working out on my own.. doing my own research and try different things.. running, squats, pilates, yoga.. etc..
Why I Love It:	I live and breath health and fitness.. i do it to maintian weight loss and overall health and fat prevention..
How I Stay Motivated:	day to day studying and always being around the gym.. it's like a religion.
BB Accomplishments:	50lb weight loss and maintainance over a 4 year period...
Forum Signature:

What alambert114 Is Up To:

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Progress Pictures:
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Body Stats:

Height:	5'8.0" (1.73 m)	Waist:	35" (88.90 cm)
Weight:	178 lb (80.9 kg)	Thighs:	26" (66.04 cm)
Bodyfat:	27.7 %	Calves:
Chest:	39" (99.06 cm)	Forearms:
Arms:	15" (38.10 cm)	Shoulders:
Hips:	44" (111.76 cm)	Neck:

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:

Goals:
Main Goal:	Lose Fat
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:

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Last Activity:	Apr 4, 2008 5:54pm
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Visitor Comments (2)
[ Leave alambert114 a Comment ]
	aj_mlk [ View Profile ] Oct 27, 2008 9:17am Great job on the weight lose and keeping it off. Have a great day and God Bless.
	emiliano [ View Profile ] May 8, 2008 11:15am fantastic job with the 50lbs. im on my way as well. i worked in fitness sales part-time for a while and might start training again. right now i just want to be my own success story! There is not greater selling point then when you've "been there and done that." way to go man!

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