Member Since: Oct 8, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 7
Last 7 Days: 29
Overall: 296
Forum Posts: 3 BodyBlog Entries: 0Comments to Others: 4 Forum Rep (? ) :
Last Visit: Today, 7:19amLast Forum Post: Never Last Photo Upload : Nov 11, 2009 7:49pmLast Profile Update: Yesterday, 8:38amLast Blog Post : Dec 8, 2008 1:38pm
alaint
Overall Goal: alaint has not set an Overall Goal
Fit Status:
work on my body, and feel good about myself
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 41
Location:
Occupation:
Personal Website:
Primary Gym:
Home Gym
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Oct 10, 2008
Nov 19, 2009
Very happy with the results
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 3 View All Posts
Posts Per Day: 0.05
Last Activity: Nov 23, 2009 7:37am
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave alaint a Comment
ManInProgress [ View Profile ] Nov 29, 2009 5:38pm
Your one year transformation is amazing man!!! You look incredible. Keep going and best of luck and success to you!
pestrad [ View Profile ] Nov 19, 2009 7:40pm
Thumbs Up! great transformation...keep it going.
PaBuilder [ View Profile ] Nov 19, 2009 7:30pm
awesome profile picts guy
ya look tremendous
stay focused
musculardude [ View Profile ] Nov 12, 2009 1:08pm
Thanks a lot man!
Buhajman [ View Profile ] Nov 12, 2009 3:32am
Amazing progress, you should be proud...great job
d-boone [ View Profile ] Nov 11, 2009 5:56pm
Really looking great. Abs showing tight and strong. Keep it up.
JD623 [ View Profile ] Nov 3, 2009 11:29am
excellent progress
CatWoman guest Nov 1, 2009 3:55pm
Your abs look great!
PozMuscTop [ View Profile ] Oct 29, 2009 11:21am
GREAT progress!!!
Member Login
Sign in for more FREE features and tools!
