• REAL NAMEDAN
  • AGE
    --
  • GENDER
    MALE
  • LOCATION--
  • member sinceApr 21, 2008

OVERALL GOAL///OTHER

"Make progress at all muscle groups. Improve specially my chest and calves. Get the quads bigger and the lats wider. Bring the right bicep at the left bicep level."

Current Body Composition

Current Weight

174.2Lbs.

Current Body Fat

6%
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Lean Body Mass

163.7Lbs.

Body Fat

10.5Lbs.
Weight & Body Fat Goals
No Goal Set

alah_alhas has not yet set a weight and body fat goal.

Progress Photos
31 progress photos taken
  • Jul 07, 2011
  • Dec 05, 2010
  • Oct 08, 2010
  • Sep 29, 2010
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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