Last Visit: Mar 5, 2008 12:33am Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Feb 9, 2008 2:57am Last Blog Post: Jan 7, 2008 5:39pm
"Win body challenge between work colleagues in 12 weeks"
Personal Info And Background:
Real Name:
Sex:
Male
Age:
39
Location:
Brisbane, Qld, Australia
Occupation:
IT Operations Manager
Personal Website:
Gym:
Healthworks
Gym Location:
Brisbane
When I Started:
Oct, 2007
How I Started:
Worked out in college, Play contact sports till about 20 then stopped and focused on carreer. Woke up about 3 years ago mid 30s fat overweight. Didnt like the reflection in the mirror. Decided to make a change. i also realised my wife and kids need their dad/husband to be around long enough to see them grow. I was one foot away from terminal heart disease.
Why I Love It:
I love seeing the changes. The gains have been slow but I know consistency with nutrition, training , cardio, will reap the rewards.
How I Stay Motivated:
I read my goals daily to maintain focus on the target.
My training partner sally is fantastic to work out with. ( shes my wife too which helps) and Ronnie Coleman respect that.
Thank you so much for writing and for leaving such a kind message. I don't see myself as you do but I sure appreciate all of your great words. How many of your work colleagues are in the challenge?
I just thought that I would drop by and wish you much success in your body transformation quest. Both my wife and I (bodyspace name: judimax) did Body for Life, which is a 12-week program, and we had good results. Always challenge yourself to be the best that you can be and believe in your own inner strength. I wish you all the best of the season and look forward to seeing your progress in ’08.
