Last Visit: Apr 3, 2009 7:08pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Nov 9, 2008 8:31pm Last Blog Post: Dec 3, 2008 4:22am
Dropped from 107 kgs down to 95kgs in 2008. Stress with work really affected me. Blew up to 120 kgs March 2009. Health has deterioted rapidly as a result. Climbing stairs kills me at the moment. Losing weight for me is not an option because it all jumps back. this time I want to drop to a reasonable weight that is sustainaable for me (105kg) and work on maintaining without the stress of worrying about putting all back on
Weight Goal:
I want to LOSE 15 kg
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Nov 9, 2008 6:48am
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Was reading the paper the other day and read an article bout the local footy " Golden Oldies" team . Players age 35 and over. The journalist enquired how the players cope with injuries and the reply was " Harden up" was their moto. Which got me thinking bout myself, then it...
Thank you so much for writing and for leaving such a kind message. I don't see myself as you do but I sure appreciate all of your great words. How many of your work colleagues are in the challenge?
I just thought that I would drop by and wish you much success in your body transformation quest. Both my wife and I (bodyspace name: judimax) did Body for Life, which is a 12-week program, and we had good results. Always challenge yourself to be the best that you can be and believe in your own inner strength. I wish you all the best of the season and look forward to seeing your progress in ’08.
