alabama13's Progress

Progress Photos
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Start 
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
165.0Lbs. (75.0kg)
Change: 3.0Lbs. (1.4kg)
168.0Lbs. (76.4kg)
Percent Change: 1.8 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 19, 2012
168.0Lbs. (76.4kg)
Jan 26, 2015
168.0Lbs. (76.4kg)
Jul 4, 2012
170.0Lbs. (77.3kg)
Goal Expired
2.0Lbs. (0.9kg)
Historical Values
Date Weight Change % Change
Oct 29, 2013 168.0Lbs. (76.4kg) 3.0Lbs. (1.4kg) 1.8 %
Apr 5, 2013 165.0Lbs. (75.0kg) -3.0Lbs. (-1.4kg) -1.8 %
Nov 19, 2012 168.0Lbs. (76.4kg) 1.0Lbs. (0.5kg) 0.6 %
Apr 30, 2012 167.0Lbs. (75.9kg) 2.0Lbs. (0.9kg) 1.2 %
Apr 26, 2012 165.0Lbs. (75.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 12, 2012 165.0Lbs. (75.0kg)
Show Full History (6 Entries)
Bodyfat

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Current Progress
Start
Current
10.0%
Change: 4.0%
14.0%
Percent Change: 40.0 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 19, 2012
15.0%
Jan 26, 2015
14.0%
Jul 4, 2012
10.0%
Goal Expired
4.0%
Historical Values
Date Bodyfat Change % Change
Apr 5, 2013 14.0% -1.0% -6.7 %
Nov 19, 2012 15.0% -1.0% -6.3 %
Apr 30, 2012 16.0% 6.0% 60.0 %
Feb 15, 2012 10.0%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Nov 19, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Apr 30, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Feb 12, 2012 5' 9" (1 m 75 cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change