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Membership Info
Member Since: Feb 20, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 13
  • Overall: 372
Forum Posts: 14
BodyBlog Entries: 0
Comments to Others: 19
Forum Rep (?) :

Activity
Last Visit: Yesterday, 9:22am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Yesterday, 9:21am
Last Blog Post: Yesterday, 7:01pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 88
Stalking (?) : 115
al_in_sac

"I want to Transform My Body."

Personal Info And Background:
Real Name:
Sex: Male
Age:
Location: Beverly Hills, California, United States
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started: Feb, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Feb 20, 2008 1:52am

Progress Pictures
Feb 16, 2008 May 24, 2008
First week better
 
Last Updated: May 24, 2008 4:51pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 24, 2008 5:19pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 24, 2008 5:19pm

Goals:
Main Goal: Transform My Body
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: May 24, 2008 5:19pm

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Contest History:
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Last Updated: May 24, 2008 5:19pm

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Last Updated: May 24, 2008 5:19pm

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Last Updated: May 24, 2008 5:19pm

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Current Supplements:
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Last Updated: May 24, 2008 5:19pm

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Forum Activity:
User Title:
Number Of Posts: 14 View All Posts
Posts Per Day: 0.07
Last Activity: Yesterday, 9:07am
Recent Threads:


Workout Program:
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Friends (203)
valkenefick
MY ABS AFTER 2 BABYS
 

GloBug
Christmas 2006
 

Back2cali27
Excited about my guns! haha
 

jvavoso
7-14-07
 

Jen_absgirl
 

wahine_kt
SIde view prior to Lipo-6  133 pounds
 

plasticprincess
 

ersatz23
 

lindsey4007
117 Pounds
 

Last Updated: Yesterday, 9:21am

Visitor Comments (3)
[ Leave al_in_sac a Comment ]
alit00 [ View Profile ]
Jun 4, 2008 11:57am
nice biceps.
FREEKYLUPE [ View Profile ]
May 29, 2008 8:03pm
looking good man!
KatNap [ View Profile ]
May 24, 2008 4:15am
Have a Happy Memorial Day !!
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