Member Since: Feb 20, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 3
Overall: 987
Forum Posts: 22
BodyBlog Entries: 0
Comments to Others: 28
Forum Rep (? ) :
Last Visit: Nov 9, 2009 11:26am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 26, 2009 8:03pm
Last Blog Post : Dec 8, 2008 1:38pm
al_in_sac
Overall Goal: al_in_sac has not set an Overall Goal
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Motivation Level: ?
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Real Name:
Work in Progress
Sex:
Age:
41
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2006
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
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Height:
Waist:
Weight:
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Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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User Title:
Number Of Posts:
22 View All Posts
Posts Per Day:
0.03
Last Activity:
Nov 3, 2009 11:46am
Recent Threads:
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