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Overall Goal
///
Live Healthier
Progress & Goals
BEFORE
Jun 15, 2006
CURRENT
Nov 5, 2010
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
170
Lbs.
Nov 24, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-03-31,2011-04-10,2011-09-06,2012-02-06,2012-03-01,2012-03-20,2012-06-13,2012-08-14,2012-11-24
160,155,150,184,190,186,191,180,170
Dec 30, 2012
205 Lbs.
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
akz90 has not added any program information.
My Nutrition Program View My Full Nutrition Program
akz90 has not added any program information.
My Supplement Program View My Full Supplement Program
akz90 has not added any program information.
My Motivation Program View My Full Motivation Program
akz90 has not added any program information.
akz90 Happy Holidays to everyone, I hope everyone had a good, safe thanksgiving with their families
Nov 26, 2012 | Like
Visitor Comments
Zacharylp
Your welcome, Let Steve Know I recommended you to get it. ;)Tell him Zach Patterson sent you
Mar 23, 2012 1:07pm
Zacharylp
My opinion on it not only comes from working with Steve personally for all my shows but knowing that everytime I watch it I learn something new. Some time you have to look at something for the knowledge rather then the price.
Mar 22, 2012 6:03pm
Zacharylp
Wow I am glad I can inspire you. Not only do I do this sport to be fit and stay in shape as well as a hobby I do it for the fans. I am a huge fan and am glad I can be an inspiration.
Mar 21, 2012 9:27am
Zacharylp
Thanks bro, that means a lot. Hope that you are doing well, hit me up if you ever have any questions.
Mar 1, 2012 11:27am
akz90 added a new photo to his photo gallery.