akuzyk75 
"Working with KLTexas to lower body fat to 20% and return to a size 8 and wear a string bikini by next summer."
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Aug 14, 2008
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Oct 18, 2008
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This was taken last night. I am 186 lbs with 37% body fat. I have been eating clean for 2 weeks.
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176 pounds and getting ready for my run. Increased cardio and losing weight and gaining muscle. eating clean has paid off.
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Aug 14, 2008
This was taken last night. I am 186 lbs with 37% body fat. I have been eating clean for 2 weeks.
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Oct 18, 2008
176 pounds and getting ready for my run. Increased cardio and losing weight and gaining muscle. eating clean has paid off.
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