Bodybuilding.com Information Motivation Supplementation
in:
aksili
9%
bf
210 Lbs.
wt
6'4"
ht
BodySpace Member
aksili
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Reputation:

Member Since: Oct 12, 2009

Last Visit: N/A

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
26
gender
Male
location
gym
occupation
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Overall Goal
///
Gain Muscle

Progress & Goals

BEFORE
Aug 17, 2008
CURRENT
Jul 25, 2010
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191.1 Lbs.

LEAN BODY MASS

18.9 Lbs.

BODY FAT

CURRENT WEIGHT
210
Lbs.
May 3, 2011
Lbs.
Save
CURRENT BODY FAT
9
%
May 3, 2011
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2009-10-12,2010-04-29,2010-07-16,2010-07-26,2011-05-03
190,200,186,180,210
%
2010-04-29,2010-07-26,2011-05-03
10,8,9
Lbs.
2009-10-12,2010-04-29,2010-07-16,2010-07-26,2011-05-03
171,180,167.4,165.6,191.1
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LATEST MEASUREMENTS

  • Waist
    29" a loss of 2" in 369 days
    May 3, 2011
  • Arms
    16" a gain of 1" in 281 days
    May 3, 2011
  • Chest
    43" a gain of 3" in 281 days
    May 3, 2011
  • Thighs
    21"
    May 3, 2011
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

aksili has not added any program information.

My Nutrition Program View My Full Nutrition Program

aksili has not added any program information.

My Supplement Program View My Full Supplement Program

aksili has not added any program information.

My Motivation Program View My Full Motivation Program

aksili has not added any program information.

What aksili Is Up To

aksili has no recent activity.

About Me

About Me:
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Visitor Comments

Leave a Comment
Always_Hungry
Always_Hungry Thats good man keep up the good work! haha. Jul 27, 2010 5:18am
Always_Hungry
Always_Hungry hey thanks for the friend request.... Jul 26, 2010 5:33am

Information. Motivation. Supplementation.

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