bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 

View akshay317's:
Profile
BodyBlog
Photos
Progress & Goals
Workout Tracker (1)
BodyGroups NEW!!

Contact akshay317:
Send Private Message
Report akshay317 Report akshay317
Leave Comment for akshay317 Leave Comment


Membership Info
Member Since: May 27, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 8
  • Overall: 614
Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: 108
Forum Rep (?) :

Activity
Last Visit: Today, 6:17am
Last Forum Post: Oct 24, 2009 4:00am
Last Photo Upload: Never
Last Profile Update: Dec 5, 2009 2:19am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 336
Stalking (?) : 243
Inspiring (?) : 0

akshay317

Overall Goal:  To get really fit and promote fitness,to stay healthy get that body i have been craving for!

Fit Status:  akshay317 has not entered a Fit Status.  Ask akshay317 for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Akshay
Sex:
Male
Age:
23
Location:
India
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
it helps me stay fit,healthy and in shape mentally!also it helps with teh ladies!!!!!lol!
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Let your yes mean a yes and your no mean a no. I'm giving you the chance to look fate in those pretty eyes of hers and say, 'Step off, *****. This is my party and you're not invited. -devl.
Last Updated: Jul 1, 2009 6:41am

What akshay317 Is Up To:
Jul 1, 2009
akshay317 changed Body Fat from 20% to 20%, no change in the past 5 days
akshay317 changed Weight from 184 lbs. to 181 lbs., a 3 lb. loss in 5 days
akshay317 updated Motivation Level from 8/10 to 9/10
See Last 9 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 1, 2009 6:43am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 26, 2009 11:37pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
To get really fit and promote fitness,to stay healthy get that body i have been craving for!
Goal (Long):
to cut and get ripped,get those muscles in the right places and not look like arnold schwarzenegger but a fitness model!
Weight Goal:
I want to LOSE 12 kg
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Jun 26, 2009 11:37pm

Members That Inspire akshay317:
akshay317 does not have inspirational members yet.

BodyAnswers
akshay317 has answered 19 of 67 total questions.
View all 19 of akshay317's BodyAnswers »

Do you track your workouts (exercises, weight, reps, etc.)?
Yes
If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?
(No Answer)
- Updated May 31, 2009 10:51pm

Do you sometimes use energy enhancing supplements?
No
- Updated May 31, 2009 10:51pm

Do you sometimes use fat burning supplements?
No
- Updated May 31, 2009 10:51pm

View all 19 of akshay317's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 26, 2009 11:37pm

Videos of akshay317
This Member has not entered any Videos yet.
Last Updated: Jun 26, 2009 11:37pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 26, 2009 11:37pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 26, 2009 11:37pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 3 View All Posts
Posts Per Day: 0.01
Last Activity: Today, 6:17am
Recent Threads:

Workout Program:
By N@tural1


1.
Squat 4 x 12,
Ham Work 4 x 8
BB Row 4 x 8
Bicep Iso 4 x 12

2.
Bench Press 5 x 12-8
Dips 3 x 8
Side Laterals 4 x 12
Tricep Iso 4 x 12

3.
Deadlift 4 x 5
Leg Press 4 x 10
Pullups 20-40 reps
Bicep Iso 4 x 12

4.
DB or Incline Bench 5 x 12-8
Flyes 3 x 8-12
OH Press 5 x 6-8
Tricep...
Last Updated: Jul 1, 2009 6:30am

Favorites
Bodyparts:
Cheat Foods:
  • chicken lollypop!
Supplements:
Last Updated: Jul 1, 2009 6:34am

Friends (579)









Last Updated: Dec 5, 2009 2:19am

Visitor Comments (83)
[ Leave akshay317 a Comment ]
Where your woman should be! K11 [ View Profile ]
Sep 25, 2009 6:48am
not bad, but i gotta work on inconsistency and not pussing out when things hurt =P
ArtThouInBlackLace JulietArtThou [ View Profile ]
Sep 17, 2009 6:05am
Thank you very much!
ArtThouInBlackLace JulietArtThou [ View Profile ]
Sep 15, 2009 2:12pm
Akshay:Hope you are reaching your goals. I want to share my passion with a larger audience and fire up Iron Man's cover. Please vote for me as often as you like at http://www.bodybuilding.com/20 10-bodyspace-spokesmodel-searc h-women.html
Casual FitSexyCougar [ View Profile ]
Sep 1, 2009 1:02pm
That is difficult to deal with! Wish you a speedy recovery.
Casual FitSexyCougar [ View Profile ]
Aug 29, 2009 9:27am
Training's going well, Akshay - thanks for asking! Seeing progress, slowly but surely. How about you?
New Dorm Room =] WHEYsted [ View Profile ]
Aug 27, 2009 11:21pm
skipping this week to spend more time with fam. I'm moving in friday..then BAM =] gym tiiime
Upload your profile picture! hanskies-19 [ View Profile ]
Aug 27, 2009 4:58pm
Ha i wish! ive been kinda busy with school but i go when i can. how bout you?
New Dorm Room =] WHEYsted [ View Profile ]
Aug 23, 2009 11:21am
thanks for the add. how's progress =]
Red Rocks, GDF 09' Sirenkiss78 [ View Profile ]
Aug 18, 2009 3:18pm
Hey thanks for the add sorry for the delay, but I'm back now :-) How is training?
kizmvp [ View Profile ]
Aug 15, 2009 6:23pm
thanks for the add. And good luck with your goals.
PureLifeFitness [ View Profile ]
Aug 12, 2009 7:04pm
You look amazing. Keep up the good work! I hope I can inspire you in some way. If you have any questions for me I'm all ears.
joylovelove [ View Profile ]
Aug 10, 2009 5:21pm
training is going really good..feeling strong..how about you?
RockYourBody21 [ View Profile ]
Aug 7, 2009 9:14pm
haha I guess I need more training to show something off lol. I'm just doing this 4 myself, to monitor my progress..but thanks 4 encouragement
mssramirez [ View Profile ]
Aug 7, 2009 8:40am
Thanks for the compliment but i am not trainning to compete:)
!Legs! [ View Profile ]
Aug 5, 2009 9:47am
Thanks for the add, how are your workouts going? Hope you have a great day! Happy Training :) Amber
hawgmp2 [ View Profile ]
Aug 3, 2009 7:50pm
Well hope you had plenty of fun this weekend in spite of the rain....I just chilled mostly, a good thing sometimes. Training is going super awesome!! And how is yours?? Are you killin it in the gym?
RockYourBody21 [ View Profile ]
Aug 3, 2009 7:04pm
Life is good! haha everything is possible if you set ur mind to it. and that's what I'm currently doing!
hawgmp2 [ View Profile ]
Aug 1, 2009 11:33pm
Hey there! Thanx for the friend invite...what's up in India tonight?
I Can't Look DawnMelanie [ View Profile ]
Jul 30, 2009 11:12am
No, not sine birth, but over 1/2 my life. I started Freshman year of university. *smile*
I Can't Look DawnMelanie [ View Profile ]
Jul 30, 2009 7:21am
It's been treating me well... all 36.7 years thusfar. *smile*
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


PlasmaJet