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Membership Info

Member Since: May 22, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 10
Overall: 349

Forum Posts: 16
BodyBlog Entries: 0
Comments to Others: 7

Forum Rep (?) : akram.mohamed 50

Activity

Last Visit: Nov 14, 2009 10:04am
Last Forum Post: Aug 13, 2009 3:18pm
Last Photo Upload: Never
Last Profile Update: Nov 10, 2009 5:20pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 34

Stalking (?) : 5

Inspiring (?) : 0

akram.mohamed

Overall Goal: I'd love to be involved in bodybuilding and the fitness industry not just as a competitor but as a model trainer and promoter.

Fit Status: Steady fat loss. Strength improving. Perfect balance.

Motivation Level: 9/10

Aug 18, 2009 10:59 am History

Jul 6, 2009 9:52 am History

Personal Info And Background:

Real Name:	Akram Mohamed
Sex:	Male
Age:	18
Location:	Nashville, Tennessee, United States
Occupation:	Student/ Personal Trainer
Personal Website:	http://akrammohamed.blogspot.com
Primary Gym:
College:
High School:
When I Started:	Jan, 2005
How I Started:
Why I Love It:	I don't really love it. If I could sit on my ass all day eating chips and still be fit and healthy I would. But I can't. So I don't.
How I Stay Motivated:	I'm healthier/stronger/sexier than a good percentage of the world population. Arrogant, I know.
BB Accomplishments:
Forum Signature:
Last Updated: Aug 24, 2009 9:45pm

What akram.mohamed Is Up To:

Aug 18, 2009

akram.mohamed updated Fit Status "Steady fat loss. Strength improving. Perfect balance."

- 10:59 am - Comment

akram.mohamed changed Overall Goal: "I'd love to be involved in bodybuilding and the fitness industry not just as a competitor but as a model trainer and promoter.."

- 10:56 am - Comment

akram.mohamed updated Body Stats - Arms: 16.9 ins., Calves: 16.8 ins., Forearms: 13.3 ins., Neck: 16.5 ins., Shoulders: 49.5 ins., Waist: 36.5 ins.

- 10:53 am - Comment

See Last 24 Feed Items

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Progress Pictures:
Jul 9, 2009	Aug 7, 2009


View All 6 Progress Pictures »
Last Updated: Aug 7, 2009 11:40am

Body Stats:
Click The Chart For Larger Version
Height:	6'1.0" (1.85 m)	Waist:	36.5" (92.71 cm)
Weight:	222 lb (100.9 kg)	Thighs:
Bodyfat:		Calves:	16.75" (42.55 cm)
Chest:		Forearms:	13.25" (33.66 cm)
Arms:	16.9" (42.93 cm)	Shoulders:	49.5" (125.73 cm)
Hips:		Neck:	16.5" (41.91 cm)
Last Updated: Aug 18, 2009 10:53am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	237 lb (107.7 kg)	Bicep Curl:	117 lb (53.2 kg)
Squat:	236 lb (107.3 kg)	Barbell Rows:	205 lb (93.2 kg)
Deadlift:	349 lb (158.6 kg)	Overhead Press:	169 lb (76.8 kg)
Last Updated: Aug 20, 2009 9:59pm

Goals:
Main Goal:	Compete
Goal (Overall):	I'd love to be involved in bodybuilding and the fitness industry not just as a competitor but as a model trainer and promoter.
Goal (Long):
Weight Goal:	I want to LOSE 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 18, 2009 10:56am

Members That Inspire akram.mohamed:
	cwpullups [ BodySpace ] read more »
	( h r i s [ BodySpace ] read more »
View all 10 members who inspire akram.mohamed »

BodyAnswers

akram.mohamed has answered 36 of 67 total questions.
View all 36 of akram.mohamed's BodyAnswers »

What is the best age to start lifting weights?

- Updated Aug 18, 2009 10:11am

What mistakes did you make when you first started working out?

Too many curls and bench presses.

- Updated Aug 18, 2009 10:11am

What is the one tip you would give somebody who is just getting started?

Eat. So. Much. Food.

- Updated Aug 18, 2009 10:11am

View all 36 of akram.mohamed's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 18, 2009 10:56am

Videos of akram.mohamed
This Member has not entered any Videos yet.
Last Updated: Aug 18, 2009 10:56am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 18, 2009 10:56am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 18, 2009 10:56am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	16 View All Posts
Posts Per Day:	0.08
Last Activity:	Aug 26, 2009 9:55pm
Recent Threads: Do supermaximal holds work on different exercises? posted in Powerlifting/Strongman -last reply: 104 days ago What's up with VH1? posted in Misc. -last reply: 111 days ago Effectiveness of the miltary press? posted in Teen Bodybuilding -last reply: 116 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Lats [ exercises ] Triceps [ exercises ]
Hobbies:	Rugby, bodybuilding, traveling
Magazines:	Muscular Development
Healthy Foods:	Blueberries, steamed veggies, chicken in soy sauce
Cheat Foods:	Fruit
Last Updated: Aug 18, 2009 11:13am

Friends (39)

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SuperMaine	redheadlaw7	TheBeastWCBB
BIG KONCRETE	muscle2384	heinrichvos

Show All Friends (39) »

Last Updated: Nov 10, 2009 5:20pm

Visitor Comments (9)
[ Leave akram.mohamed a Comment ]
	azorean [ View Profile ] Nov 10, 2009 10:02pm hows it going
	Andredc90 [ View Profile ] Aug 29, 2009 6:37pm Haha! Thanks my dude. How is the gym treatin' you?
	VisualizationME [ View Profile ] Aug 27, 2009 9:34am Thanks for the compliement. Had to look up that word ;) - I'm old school LOL.
	eurasiansurgeon [ View Profile ] Aug 27, 2009 6:59am ty i teach orthopaedics/sports med
	Andredc90 [ View Profile ] Aug 26, 2009 9:45pm What triceps?
	VisualizationME [ View Profile ] Aug 25, 2009 12:30pm Thanks for the add :)
	PureLifeFitness [ View Profile ] Aug 12, 2009 7:04pm You look amazing. Keep up the good work! I hope I can inspire you in some way. If you have any questions for me I'm all ears.
	cwpullups [ View Profile ] Jul 9, 2009 8:36am Thank you so much for putting me on your inspirational list..IT BLOWS me out of the water and makes my day..means a lot to me. I am going to train even harder:) Cheers, and good luck with your goals too:)
	Belinda Benn [ View Profile ] Jul 8, 2009 7:36am Thanks heaps for nominating me as inspirational! I hope you achieve your goals to be an exceptional athlete - what sport?

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