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Member Profile
REAL NAME
JEFF KOOB
AGE
40
GENDER
MALE
LOCATION
TX
member since
Sep 03, 2013
OVERALL GOAL
///
GAIN MUSCLE
JEFF KOOB HAS NOT SET AN OVERALL GOAL.
Current Body Composition
Current Weight
200
Lbs.
Current Body Fat
24
%
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Lean Body Mass
152.0
Lbs.
Body Fat
48.0
Lbs.
Weight & Body Fat Goals
Goal Expired
akoob's goal has expired.
Encourage him to set a new one.
Weight
44% Achieved
Start Value
173
lbs
Start Date
Sep 25, 2014
Goal Value
180.9
lbs
Goal Date
Jun 30, 2015
Body Fat
50% Achieved
Start Value
10
%
Start Date
Sep 25, 2014
Goal Value
8
%
Goal Date
Jun 30, 2015
Progress Photos
View All
before
Sep 25, 2016
% BF
--
|
Lbs.
--
current
Nov 19, 2016
% BF
11.5
|
Lbs.
168.0
19
progress photos taken
Oct 14, 2017
Oct 10, 2017
Mar 27, 2017
Dec 22, 2016
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
View All
Activity Feed
Activity