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akobus’s Body/Lifting Stats




akobus's Progress

Body Stats and Charts

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
135.0Lbs. (61.4kg)
Change: -1.0Lbs. (-0.5kg)
134.0Lbs. (60.9kg)
Percent Change: -0.7 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 17, 2012
136.0Lbs. (61.8kg)
May 23, 2013
134.0Lbs. (60.9kg)
Jul 2, 2012
128.0Lbs. (58.2kg)
Goal Expired
6.0Lbs. (2.7kg)
Historical Values
Date Weight Change % Change
May 3, 2013 134.0Lbs. (60.9kg) -2.0Lbs. (-0.9kg) -1.5 %
Sep 17, 2012 136.0Lbs. (61.8kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 20, 2012 136.0Lbs. (61.8kg) 6.0Lbs. (2.7kg) 4.6 %
Jun 28, 2012 130.0Lbs. (59.1kg) -3.0Lbs. (-1.4kg) -2.3 %
Jun 21, 2012 133.0Lbs. (60.5kg) -1.0Lbs. (-0.5kg) -0.7 %
Jun 13, 2012 134.0Lbs. (60.9kg) -4.0Lbs. (-1.8kg) -2.9 %
Apr 17, 2012 138.0Lbs. (62.7kg) -1.0Lbs. (-0.5kg) -0.7 %
Apr 11, 2012 139.0Lbs. (63.2kg) -2.0Lbs. (-0.9kg) -1.4 %
Apr 9, 2012 141.0Lbs. (64.1kg) 6.0Lbs. (2.7kg) 4.4 %
Nov 18, 2011 135.0Lbs. (61.4kg)
Show Full History (10 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
15.0%
Change: 2.0%
17.0%
Percent Change: 13.3 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 17, 2012
20.0%
May 23, 2013
17.0%
Jul 2, 2012
11.0%
Goal Expired
6.0%
Historical Values
Date Bodyfat Change % Change
May 3, 2013 17.0% -1.0% -5.6 %
Mar 13, 2013 18.0% -2.0% -10.0 %
Sep 17, 2012 20.0% 5.0% 33.3 %
Aug 20, 2012 15.0% 3.0% 25.0 %
Jun 21, 2012 12.0% -1.0% -7.7 %
Jun 13, 2012 13.0% -2.0% -13.3 %
Apr 9, 2012 15.0%
Show Full History (7 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Nov 18, 2011 5' 5" (1 m 65 cm)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

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