akmitta's Progress

Weight

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Current Progress
Start
Current
192.0Lbs. (87.3kg)
Change: 15.0Lbs. (6.8kg)
207.0Lbs. (94.1kg)
Percent Change: 7.8 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 25, 2013
191.0Lbs. (86.8kg)
Jan 29, 2015
207.0Lbs. (94.1kg)
Jun 22, 2013
176.0Lbs. (80.0kg)
Goal Expired
31.0Lbs. (14.1kg)
Historical Values
Date Weight Change % Change
Jan 11, 2015 207.0Lbs. (94.1kg) 18.0Lbs. (8.2kg) 9.5 %
Nov 30, 2014 189.0Lbs. (85.9kg) -3.0Lbs. (-1.4kg) -1.6 %
Nov 25, 2014 192.0Lbs. (87.3kg) -3.0Lbs. (-1.4kg) -1.5 %
Nov 11, 2014 195.0Lbs. (88.6kg) -8.0Lbs. (-3.6kg) -3.9 %
Nov 5, 2014 203.0Lbs. (92.3kg) 4.5Lbs. (2.0kg) 2.3 %
Nov 2, 2014 198.5Lbs. (90.2kg) -3.5Lbs. (-1.6kg) -1.7 %
Oct 26, 2014 202.0Lbs. (91.8kg) -9.0Lbs. (-4.1kg) -4.3 %
Oct 22, 2014 211.0Lbs. (95.9kg) 23.0Lbs. (10.5kg) 12.2 %
Oct 21, 2014 188.0Lbs. (85.5kg) -23.0Lbs. (-10.5kg) -10.9 %
Oct 19, 2014 211.0Lbs. (95.9kg) 18.0Lbs. (8.2kg) 9.3 %
Jul 1, 2014 193.0Lbs. (87.7kg) 5.0Lbs. (2.3kg) 2.7 %
Jun 18, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 7, 2014 188.0Lbs. (85.5kg) -3.0Lbs. (-1.4kg) -1.6 %
Jun 6, 2014 191.0Lbs. (86.8kg) 5.0Lbs. (2.3kg) 2.7 %
Apr 7, 2014 186.0Lbs. (84.5kg) -2.0Lbs. (-0.9kg) -1.1 %
Apr 3, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 2, 2014 188.0Lbs. (85.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 26, 2014 189.0Lbs. (85.9kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 18, 2014 189.0Lbs. (85.9kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 14, 2014 190.0Lbs. (86.4kg) -4.0Lbs. (-1.8kg) -2.1 %
Mar 6, 2014 194.0Lbs. (88.2kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 24, 2014 193.0Lbs. (87.7kg) 2.0Lbs. (0.9kg) 1.0 %
Feb 9, 2014 191.0Lbs. (86.8kg) -5.0Lbs. (-2.3kg) -2.6 %
Jan 29, 2014 196.0Lbs. (89.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 196.0Lbs. (89.1kg) -3.0Lbs. (-1.4kg) -1.5 %
Jan 20, 2014 199.0Lbs. (90.5kg) -2.0Lbs. (-0.9kg) -1.0 %
Jan 19, 2014 201.0Lbs. (91.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 13, 2014 201.0Lbs. (91.4kg) -4.0Lbs. (-1.8kg) -2.0 %
Oct 12, 2013 205.0Lbs. (93.2kg) 16.0Lbs. (7.3kg) 8.5 %
Aug 25, 2013 189.0Lbs. (85.9kg) 1.0Lbs. (0.5kg) 0.5 %
Aug 24, 2013 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 3, 2013 188.0Lbs. (85.5kg) -3.0Lbs. (-1.4kg) -1.6 %
Jun 29, 2013 191.0Lbs. (86.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 25, 2013 191.0Lbs. (86.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 24, 2013 191.0Lbs. (86.8kg) 5.0Lbs. (2.3kg) 2.7 %
Jun 6, 2013 186.0Lbs. (84.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Jun 4, 2013 187.0Lbs. (85.0kg) -8.0Lbs. (-3.6kg) -4.1 %
May 5, 2013 195.0Lbs. (88.6kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 22, 2013 195.0Lbs. (88.6kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 14, 2013 195.0Lbs. (88.6kg) 3.0Lbs. (1.4kg) 1.6 %
Mar 30, 2013 192.0Lbs. (87.3kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 27, 2013 192.0Lbs. (87.3kg) 7.0Lbs. (3.2kg) 3.8 %
Mar 11, 2013 185.0Lbs. (84.1kg) 1.0Lbs. (0.5kg) 0.5 %
Mar 1, 2013 184.0Lbs. (83.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 23, 2013 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 21, 2013 185.0Lbs. (84.1kg) -2.0Lbs. (-0.9kg) -1.1 %
Feb 7, 2013 187.0Lbs. (85.0kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 4, 2013 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 3, 2013 188.0Lbs. (85.5kg) -2.0Lbs. (-0.9kg) -1.1 %
Jan 21, 2013 190.0Lbs. (86.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 20, 2013 190.0Lbs. (86.4kg) 4.0Lbs. (1.8kg) 2.2 %
Jan 10, 2013 186.0Lbs. (84.5kg) 3.0Lbs. (1.4kg) 1.6 %
Dec 16, 2012 183.0Lbs. (83.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Dec 13, 2012 184.0Lbs. (83.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 8, 2012 184.0Lbs. (83.6kg) 2.0Lbs. (0.9kg) 1.1 %
Dec 2, 2012 182.0Lbs. (82.7kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 20, 2012 182.0Lbs. (82.7kg) 2.0Lbs. (0.9kg) 1.1 %
Nov 1, 2012 180.0Lbs. (81.8kg) 1.0Lbs. (0.5kg) 0.6 %
Oct 7, 2012 179.0Lbs. (81.4kg) -1.0Lbs. (-0.5kg) -0.6 %
Oct 3, 2012 180.0Lbs. (81.8kg) 4.0Lbs. (1.8kg) 2.3 %
Sep 20, 2012 176.0Lbs. (80.0kg) -5.0Lbs. (-2.3kg) -2.8 %
Sep 7, 2012 181.0Lbs. (82.3kg) 5.0Lbs. (2.3kg) 2.8 %
Aug 4, 2012 176.0Lbs. (80.0kg) 12.0Lbs. (5.5kg) 7.3 %
Jul 14, 2012 164.0Lbs. (74.5kg) -4.0Lbs. (-1.8kg) -2.4 %
Jun 17, 2012 168.0Lbs. (76.4kg) 1.0Lbs. (0.5kg) 0.6 %
Jun 9, 2012 167.0Lbs. (75.9kg) -1.0Lbs. (-0.5kg) -0.6 %
May 30, 2012 168.0Lbs. (76.4kg) 0.0Lbs. (0.0kg) 0.0 %
May 26, 2012 168.0Lbs. (76.4kg) -1.0Lbs. (-0.5kg) -0.6 %
May 24, 2012 169.0Lbs. (76.8kg) -3.0Lbs. (-1.4kg) -1.7 %
May 12, 2012 172.0Lbs. (78.2kg) -1.0Lbs. (-0.5kg) -0.6 %
May 7, 2012 173.0Lbs. (78.6kg) -3.0Lbs. (-1.4kg) -1.7 %
Apr 28, 2012 176.0Lbs. (80.0kg) -1.0Lbs. (-0.5kg) -0.6 %
Apr 26, 2012 177.0Lbs. (80.5kg) -8.0Lbs. (-3.6kg) -4.3 %
Apr 2, 2012 185.0Lbs. (84.1kg) -4.0Lbs. (-1.8kg) -2.1 %
Feb 7, 2012 189.0Lbs. (85.9kg) -3.0Lbs. (-1.4kg) -1.6 %
Jan 24, 2012 192.0Lbs. (87.3kg)
Show Full History (76 Entries)
Bodyfat

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Current Progress
Start
Current
32.0%
Change: -19.0%
13.0%
Percent Change: -59.4 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 25, 2013
8.5%
Jan 29, 2015
13.0%
Jun 22, 2013
5.0%
Goal Expired
8.0%
Historical Values
Date Bodyfat Change % Change
Jan 11, 2015 13.0% 5.5% 73.3 %
Nov 30, 2014 7.5% -1.5% -16.7 %
Nov 25, 2014 9.0% -1.0% -10.0 %
Nov 11, 2014 10.0% -2.0% -16.7 %
Nov 5, 2014 12.0% 1.0% 9.1 %
Nov 2, 2014 11.0% -1.0% -8.3 %
Oct 26, 2014 12.0% -3.5% -22.6 %
Oct 22, 2014 15.5% 8.5% 121.4 %
Oct 21, 2014 7.0% -9.0% -56.3 %
Oct 19, 2014 16.0% 8.0% 100.0 %
Jul 1, 2014 8.0% 1.0% 14.3 %
Jun 18, 2014 7.0% 0.0% 0.0 %
Jun 7, 2014 7.0% 0.0% 0.0 %
Jun 6, 2014 7.0% 0.0% 0.0 %
Apr 7, 2014 7.0% 0.0% 0.0 %
Apr 3, 2014 7.0% -0.5% -6.7 %
Apr 2, 2014 7.5% -0.5% -6.3 %
Mar 26, 2014 8.0% -0.5% -5.9 %
Mar 18, 2014 8.5% 0.0% 0.0 %
Mar 14, 2014 8.5% -0.5% -5.6 %
Mar 6, 2014 9.0% 0.0% 0.0 %
Feb 24, 2014 9.0% 0.0% 0.0 %
Feb 9, 2014 9.0% -1.0% -10.0 %
Jan 29, 2014 10.0% 0.0% 0.0 %
Jan 28, 2014 10.0% -1.0% -9.1 %
Jan 19, 2014 11.0% -2.0% -15.4 %
Jan 13, 2014 13.0% 3.5% 36.8 %
Oct 12, 2013 9.5% 2.5% 35.7 %
Aug 25, 2013 7.0% 0.0% 0.0 %
Aug 24, 2013 7.0% -1.0% -12.5 %
Aug 3, 2013 8.0% 0.2% 2.6 %
Jun 29, 2013 7.8% -0.7% -8.2 %
Jun 25, 2013 8.5% 1.0% 13.3 %
Jun 24, 2013 7.5% -0.3% -3.8 %
Jun 6, 2013 7.8% 0.0% 0.0 %
Jun 4, 2013 7.8% -0.2% -2.5 %
May 11, 2013 8.0% 0.0% 0.0 %
May 5, 2013 8.0% 0.2% 2.6 %
Apr 22, 2013 7.8% 0.0% 0.0 %
Apr 14, 2013 7.8% -0.8% -9.3 %
Mar 30, 2013 8.6% 0.1% 1.2 %
Mar 27, 2013 8.5% -0.3% -3.4 %
Mar 11, 2013 8.8% 0.0% 0.0 %
Mar 1, 2013 8.8% -2.0% -18.5 %
Feb 23, 2013 10.8% -0.1% -0.9 %
Feb 21, 2013 10.9% -0.8% -6.8 %
Feb 7, 2013 11.7% -0.1% -0.8 %
Feb 4, 2013 11.8% 0.0% 0.0 %
Feb 3, 2013 11.8% -0.2% -1.7 %
Jan 21, 2013 12.0% 0.0% 0.0 %
Jan 20, 2013 12.0% 2.2% 22.4 %
Dec 16, 2012 9.8% 0.1% 1.0 %
Dec 13, 2012 9.7% -0.1% -1.0 %
Dec 8, 2012 9.8% 0.0% 0.0 %
Dec 2, 2012 9.8% 0.0% 0.0 %
Nov 20, 2012 9.8% 0.0% 0.0 %
Nov 1, 2012 9.8% 0.1% 1.0 %
Oct 7, 2012 9.7% -0.8% -7.6 %
Oct 3, 2012 10.5% -0.5% -4.5 %
Sep 13, 2012 11.0% 1.5% 15.8 %
Sep 7, 2012 9.5% 0.5% 5.6 %
Jul 14, 2012 9.0% -3.0% -25.0 %
Jun 17, 2012 12.0% 1.0% 9.1 %
May 30, 2012 11.0% -2.0% -15.4 %
May 7, 2012 13.0% -0.5% -3.7 %
Apr 28, 2012 13.5% -2.5% -15.6 %
Apr 23, 2012 16.0% -1.0% -5.9 %
Mar 31, 2012 17.0% -11.0% -39.3 %
Feb 7, 2012 28.0% -4.0% -12.5 %
Jan 24, 2012 32.0%
Show Full History (70 Entries)
Chest

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Current Progress
Start
Current
47.0" (119.4cm)
Change: -1.0" (-2.5cm)
46.0" (116.8cm)
Percent Change: -2.1 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 7, 2012
47.0" (119.4cm)
Jan 29, 2015
46.0" (116.8cm)
Jun 18, 2012
50.0" (127.0cm)
Goal Expired
4.0" (10.2cm)
Historical Values
Date Chest Change % Change
Jan 19, 2014 46.0" (116.8cm) -1.5" (-3.8cm) -3.2 %
Oct 12, 2013 47.5" (120.6cm) 0.5" (1.3cm) 1.1 %
Dec 13, 2012 47.0" (119.4cm) 2.0" (5.1cm) 4.4 %
Sep 7, 2012 45.0" (114.3cm) -0.8" (-1.9cm) -1.6 %
May 30, 2012 45.8" (116.2cm) -0.8" (-1.9cm) -1.6 %
May 7, 2012 46.5" (118.1cm) -1.0" (-2.5cm) -2.1 %
Apr 28, 2012 47.5" (120.6cm) 0.5" (1.3cm) 1.1 %
Apr 26, 2012 47.0" (119.4cm) -1.0" (-2.5cm) -2.1 %
Mar 31, 2012 48.0" (121.9cm) 1.0" (2.5cm) 2.1 %
Feb 7, 2012 47.0" (119.4cm)
Show Full History (10 Entries)
Arms

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Current Progress
Start
Current
14.5" (36.8cm)
Change: 3.0" (7.6cm)
17.5" (44.4cm)
Percent Change: 20.7 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 7, 2012
16.0" (40.6cm)
Jan 29, 2015
17.5" (44.4cm)
Jun 18, 2012
17.5" (44.4cm)
Goal Expired
Goal Achieved!
Historical Values
Date Arms Change % Change
Jan 19, 2014 17.5" (44.4cm) 0.0" (0.0cm) 0.0 %
Oct 12, 2013 17.5" (44.4cm) 0.5" (1.3cm) 2.9 %
Dec 13, 2012 17.0" (43.2cm) 0.3" (0.6cm) 1.5 %
Sep 7, 2012 16.8" (42.5cm) 0.8" (1.9cm) 4.7 %
May 30, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
May 7, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Apr 28, 2012 16.0" (40.6cm) -0.3" (-0.6cm) -1.5 %
Apr 26, 2012 16.3" (41.3cm) 0.0" (0.0cm) 0.0 %
Mar 31, 2012 16.3" (41.3cm) 0.3" (0.6cm) 1.6 %
Feb 7, 2012 16.0" (40.6cm) 1.5" (3.8cm) 10.3 %
Jan 24, 2012 14.5" (36.8cm)
Show Full History (11 Entries)
Hips

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Current Progress
Start
Current
41.5" (105.4cm)
Change: -1.5" (-3.8cm)
40.0" (101.6cm)
Percent Change: -3.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Oct 12, 2013 40.0" (101.6cm) 2.5" (6.3cm) 6.7 %
Dec 13, 2012 37.5" (95.2cm) -0.5" (-1.3cm) -1.3 %
Sep 7, 2012 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
May 7, 2012 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Apr 28, 2012 38.0" (96.5cm) 9.0" (22.9cm) 31.0 %
Mar 31, 2012 29.0" (73.7cm) -12.5" (-31.7cm) -30.1 %
Feb 7, 2012 41.5" (105.4cm)
Show Full History (7 Entries)
Waist

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Current Progress
Start
Current
34.0" (86.4cm)
Change: 1.0" (2.5cm)
35.0" (88.9cm)
Percent Change: 2.9 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 24, 2012
34.0" (86.4cm)
Jan 29, 2015
35.0" (88.9cm)
Mar 31, 2012
31.0" (78.7cm)
Goal Expired
4.0" (10.2cm)
Historical Values
Date Waist Change % Change
Jan 19, 2014 35.0" (88.9cm) 0.0" (0.0cm) 0.0 %
Jan 13, 2014 35.0" (88.9cm) 0.0" (0.0cm) 0.0 %
Oct 12, 2013 35.0" (88.9cm) 1.0" (2.5cm) 2.9 %
Dec 13, 2012 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Sep 7, 2012 34.0" (86.4cm) -2.0" (-5.1cm) -5.6 %
May 7, 2012 36.0" (91.4cm) 1.0" (2.5cm) 2.9 %
Apr 28, 2012 35.0" (88.9cm) 0.0" (0.0cm) 0.0 %
Apr 26, 2012 35.0" (88.9cm) -1.0" (-2.5cm) -2.8 %
Mar 31, 2012 36.0" (91.4cm) 2.0" (5.1cm) 5.9 %
Feb 7, 2012 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Jan 24, 2012 34.0" (86.4cm)
Show Full History (11 Entries)
Thighs

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Current Progress
Start
Current
22.5" (57.1cm)
Change: 2.3" (5.7cm)
24.8" (62.9cm)
Percent Change: 10.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 19, 2014
24.8" (62.9cm)
Jan 29, 2015
24.8" (62.9cm)
Apr 10, 2014
26.0" (66.0cm)
Goal Expired
1.3" (3.2cm)
Historical Values
Date Thighs Change % Change
Jan 19, 2014 24.8" (62.9cm) -0.8" (-1.9cm) -2.9 %
Oct 12, 2013 25.5" (64.8cm) 1.0" (2.5cm) 4.1 %
Dec 13, 2012 24.5" (62.2cm) 0.5" (1.3cm) 2.1 %
Sep 7, 2012 24.0" (61.0cm) 0.5" (1.3cm) 2.1 %
May 7, 2012 23.5" (59.7cm) -0.5" (-1.3cm) -2.1 %
Apr 28, 2012 24.0" (61.0cm) 0.0" (0.0cm) 0.0 %
Apr 26, 2012 24.0" (61.0cm) 1.0" (2.5cm) 4.3 %
Apr 23, 2012 23.0" (58.4cm) -0.5" (-1.3cm) -2.1 %
Mar 31, 2012 23.5" (59.7cm) 1.0" (2.5cm) 4.4 %
Feb 7, 2012 22.5" (57.1cm)
Show Full History (10 Entries)
Calves

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Current Progress
Start
Current
14.0" (35.6cm)
Change: 1.9" (4.8cm)
15.9" (40.4cm)
Percent Change: 13.6 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 7, 2012
16.0" (40.6cm)
Jan 29, 2015
15.9" (40.4cm)
Jun 18, 2012
18.0" (45.7cm)
Goal Expired
2.1" (5.3cm)
Historical Values
Date Calves Change % Change
Jan 19, 2014 15.9" (40.4cm) -0.4" (-0.9cm) -2.2 %
Oct 12, 2013 16.3" (41.3cm) 0.3" (0.6cm) 1.6 %
Dec 13, 2012 16.0" (40.6cm) 0.5" (1.3cm) 3.2 %
Sep 7, 2012 15.5" (39.4cm) 0.5" (1.3cm) 3.3 %
May 30, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
May 7, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Apr 28, 2012 15.0" (38.1cm) -0.5" (-1.3cm) -3.2 %
Apr 26, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Mar 31, 2012 15.5" (39.4cm) -0.5" (-1.3cm) -3.1 %
Feb 7, 2012 16.0" (40.6cm) 2.0" (5.1cm) 14.3 %
Jan 24, 2012 14.0" (35.6cm)
Show Full History (11 Entries)
Forearms

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Current Progress
Start
Current
16.0" (40.6cm)
Change: -3.0" (-7.6cm)
13.0" (33.0cm)
Percent Change: -18.8 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 19, 2014
13.0" (33.0cm)
Jan 29, 2015
13.0" (33.0cm)
Apr 10, 2014
14.0" (35.6cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Forearms Change % Change
Jan 19, 2014 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Oct 12, 2013 13.0" (33.0cm) 0.5" (1.3cm) 4.0 %
Dec 13, 2012 12.5" (31.7cm) 0.0" (0.0cm) 0.0 %
Sep 7, 2012 12.5" (31.7cm) 0.8" (1.9cm) 6.4 %
May 30, 2012 11.8" (29.8cm) -0.3" (-0.6cm) -2.1 %
May 7, 2012 12.0" (30.5cm) -4.0" (-10.2cm) -25.0 %
Feb 7, 2012 16.0" (40.6cm)
Show Full History (7 Entries)
Shoulders

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Current Progress
Start
Current
23.0" (58.4cm)
Change: 32.0" (81.3cm)
55.0" (139.7cm)
Percent Change: 139.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Oct 12, 2013 55.0" (139.7cm) 2.5" (6.3cm) 4.8 %
Dec 13, 2012 52.5" (133.3cm) 0.5" (1.3cm) 1.0 %
Sep 7, 2012 52.0" (132.1cm) 3.0" (7.6cm) 6.1 %
May 7, 2012 49.0" (124.5cm) 26.0" (66.0cm) 113.0 %
Feb 7, 2012 23.0" (58.4cm)
Neck

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Current Progress
Start
Current
16.0" (40.6cm)
Change: 1.8" (4.4cm)
17.8" (45.1cm)
Percent Change: 10.9 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 7, 2012
17.0" (43.2cm)
Jan 29, 2015
17.8" (45.1cm)
Jun 18, 2012
18.0" (45.7cm)
Goal Expired
0.3" (0.6cm)
Historical Values
Date Neck Change % Change
Oct 12, 2013 17.8" (45.1cm) 0.8" (1.9cm) 4.4 %
Dec 13, 2012 17.0" (43.2cm) 0.5" (1.3cm) 3.0 %
Sep 7, 2012 16.5" (41.9cm) 0.5" (1.3cm) 3.1 %
May 7, 2012 16.0" (40.6cm) -0.5" (-1.3cm) -3.0 %
Apr 26, 2012 16.5" (41.9cm) 0.5" (1.3cm) 3.1 %
Mar 31, 2012 16.0" (40.6cm) -1.0" (-2.5cm) -5.9 %
Feb 7, 2012 17.0" (43.2cm) 1.0" (2.5cm) 6.3 %
Jan 24, 2012 16.0" (40.6cm)
Show Full History (8 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 19, 2014 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Jan 13, 2014 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Oct 12, 2013 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Jun 25, 2013 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
May 5, 2013 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Dec 13, 2012 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Dec 2, 2012 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Oct 7, 2012 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Sep 7, 2012 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Jul 14, 2012 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
May 7, 2012 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Apr 28, 2012 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Apr 26, 2012 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Mar 31, 2012 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Feb 7, 2012 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Jan 24, 2012 5' 7" (1 m 70 cm)
Show Full History (16 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
254.0Lbs. (115.5kg)
Change: -7.0Lbs. (-3.2kg)
247.0Lbs. (112.3kg)
Percent Change: -2.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Feb 7, 2012 247.0Lbs. (112.3kg) -7.0Lbs. (-3.2kg) -2.8 %
Jan 24, 2012 254.0Lbs. (115.5kg)
Lifting Stats: Squat

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Current Progress
Start
Current
206.0Lbs. (93.6kg)
Change: -4.0Lbs. (-1.8kg)
202.0Lbs. (91.8kg)
Percent Change: -1.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Feb 7, 2012 202.0Lbs. (91.8kg) -4.0Lbs. (-1.8kg) -1.9 %
Jan 24, 2012 206.0Lbs. (93.6kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Feb 7, 2012 90.0Lbs. (40.9kg) -1.0Lbs. (-0.5kg) -1.1 %
Jan 24, 2012 91.0Lbs. (41.4kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jan 24, 2012 181.0Lbs. (82.3kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
145.0Lbs. (65.9kg)
Change: 5.0Lbs. (2.3kg)
150.0Lbs. (68.2kg)
Percent Change: 3.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Feb 7, 2012 150.0Lbs. (68.2kg) 5.0Lbs. (2.3kg) 3.4 %
Jan 24, 2012 145.0Lbs. (65.9kg)