Member Since: Nov 1, 2007
BodyBlog Started: Nov 3, 2007
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 2
Overall: 272
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (? ) :
Last Visit: Jan 28, 2008 7:48pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jan 28, 2008 7:48pm
Last Blog Post : Nov 3, 2007 1:37am
akmike
Overall Goal: Extream Strength and cutness.
Fit Status:
akmike has not entered a Fit Status.
Ask akmike for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex:
Male
Age:
20
Location:
Eagle River, Alaska, United States
Occupation:
Fitness Trainer/Construction Worker
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2006
How I Started:
I enjoy working my body to see how far I can push myself. Once I saw any improvments it just made me want to work at it even more.
Why I Love It:
Seeing any improvments in my body type.
How I Stay Motivated:
Sports! and any sort of competitions or events that might come up that I want to look good for.
BB Accomplishments:
My full back shape, 1.5" bicep increase in a month and a half.
Forum Signature:
This member has not uploaded any progress pictures yet.
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Transform My Body
Goal (Overall):
Extream Strength and cutness.
Goal (Long):
I would like to have my abdominals be more defined. Increase my barbell bench press 20lbs every month.
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
8%
Upcoming Contest:
Mr Chugiak
akmike does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Nov 3, 2007 1:37am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Aug 01, 2007
Reason: For the Nitrous Oxide pump, and for the energy boost it gives you through your entire workout.
EFX Kre-Alkalyn
Started: Sep 25, 2007
Reason: Nitrous Oxide Booster
Started: Nov 02, 2007
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
0
Posts Per Day:
0
Last Activity:
Nov 27, 2007 9:48pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Workout Music:
Rob Zombie
Sum 41
Pantera
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