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Membership Info
Member Since: Nov 1, 2007
BodyBlog Started: Nov 3, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 2
  • Overall: 272
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Jan 28, 2008 7:48pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jan 28, 2008 7:48pm
Last Blog Post: Nov 3, 2007 1:37am

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 6
Stalking (?) : 1
Inspiring (?) : 0

akmike

Overall Goal:  Extream Strength and cutness.

Fit Status:  akmike has not entered a Fit Status.  Ask akmike for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
20
Location:
Eagle River, Alaska, United States
Occupation:
Fitness Trainer/Construction Worker
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2006
How I Started:
I enjoy working my body to see how far I can push myself. Once I saw any improvments it just made me want to work at it even more.
Why I Love It:
Seeing any improvments in my body type.
How I Stay Motivated:
Sports! and any sort of competitions or events that might come up that I want to look good for.
BB Accomplishments:
My full back shape, 1.5" bicep increase in a month and a half.
Forum Signature:
Last Updated: Nov 1, 2007 11:53pm

What akmike Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Nov 1, 2007 11:40pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 2, 2007 8:06pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Extream Strength and cutness.
Goal (Long):
I would like to have my abdominals be more defined. Increase my barbell bench press 20lbs every month.
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
8%
Upcoming Contest:
Mr Chugiak
Last Updated: Nov 14, 2007 12:55am

Members That Inspire akmike:
akmike does not have inspirational members yet.

BodyAnswers
akmike has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 14, 2007 12:55am

Videos of akmike
This Member has not entered any Videos yet.
Last Updated: Nov 14, 2007 12:55am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 14, 2007 12:55am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Nov 3, 2007 1:37am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
BSN NO-Xplode, 2.25 Lbs., Grape
Started: Aug 01, 2007
Reason: For the Nitrous Oxide pump, and for the energy boost it gives you through your entire workout.
EFX Kre-Alkalyn
EFX Kre-Alkalyn

Started: Sep 25, 2007
Reason: Nitrous Oxide Booster
Higher Power Creatine 1500, 200 Capsules
Started: Nov 02, 2007
Reason: 
Last Updated: Nov 2, 2007 8:21pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Nov 27, 2007 9:48pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Football
  • Fishing
  • Hockey
Workout Music:
  • Rob Zombie
  • Sum 41
  • Pantera
Last Updated: Nov 2, 2007 12:09am

Friends (7)







Last Updated: Jan 28, 2008 7:48pm

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