akmatteson's Progress

Weight

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Current Progress
Start
Current
181.0Lbs. (82.3kg)
Change: -27.5Lbs. (-12.5kg)
153.5Lbs. (69.8kg)
Percent Change: -15.2 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 4, 2012
155.0Lbs. (70.5kg)
Jun 30, 2015
153.5Lbs. (69.8kg)
Jul 31, 2011
133.4Lbs. (60.6kg)
Goal Expired
20.1Lbs. (9.1kg)
Historical Values
Date Weight Change % Change
Feb 14, 2015 153.5Lbs. (69.8kg) -1.5Lbs. (-0.7kg) -1.0 %
Jan 30, 2015 155.0Lbs. (70.5kg) -0.5Lbs. (-0.2kg) -0.3 %
Jan 26, 2015 155.5Lbs. (70.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 25, 2015 155.5Lbs. (70.7kg) -0.5Lbs. (-0.2kg) -0.3 %
Jan 23, 2015 156.0Lbs. (70.9kg) -1.0Lbs. (-0.5kg) -0.6 %
Jan 18, 2015 157.0Lbs. (71.4kg) -1.5Lbs. (-0.7kg) -0.9 %
Jan 13, 2015 158.5Lbs. (72.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 11, 2015 158.5Lbs. (72.0kg) -6.3Lbs. (-2.9kg) -3.8 %
Jan 4, 2015 164.8Lbs. (74.9kg) -3.2Lbs. (-1.5kg) -1.9 %
Jan 2, 2015 168.0Lbs. (76.4kg) -3.0Lbs. (-1.4kg) -1.8 %
Jan 1, 2015 171.0Lbs. (77.7kg) 12.0Lbs. (5.5kg) 7.5 %
Jan 22, 2014 159.0Lbs. (72.3kg) -8.0Lbs. (-3.6kg) -4.8 %
Jan 13, 2014 167.0Lbs. (75.9kg) 2.0Lbs. (0.9kg) 1.2 %
Jan 4, 2014 165.0Lbs. (75.0kg) 6.0Lbs. (2.7kg) 3.8 %
Aug 9, 2013 159.0Lbs. (72.3kg) 9.0Lbs. (4.1kg) 6.0 %
Nov 9, 2012 150.0Lbs. (68.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 8, 2012 150.0Lbs. (68.2kg) -3.0Lbs. (-1.4kg) -2.0 %
Oct 7, 2012 153.0Lbs. (69.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 6, 2012 153.0Lbs. (69.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 5, 2012 153.0Lbs. (69.5kg) -2.0Lbs. (-0.9kg) -1.3 %
Oct 4, 2012 155.0Lbs. (70.5kg) 15.0Lbs. (6.8kg) 10.7 %
Aug 15, 2011 140.0Lbs. (63.6kg) -3.0Lbs. (-1.4kg) -2.1 %
Jul 30, 2011 143.0Lbs. (65.0kg) -2.0Lbs. (-0.9kg) -1.4 %
Jul 27, 2011 145.0Lbs. (65.9kg) -1.0Lbs. (-0.5kg) -0.7 %
Jul 20, 2011 146.0Lbs. (66.4kg) -2.0Lbs. (-0.9kg) -1.4 %
Jul 16, 2011 148.0Lbs. (67.3kg) -1.7Lbs. (-0.8kg) -1.1 %
Jul 11, 2011 149.7Lbs. (68.0kg) -3.3Lbs. (-1.5kg) -2.2 %
Jul 6, 2011 153.0Lbs. (69.5kg) 1.0Lbs. (0.5kg) 0.7 %
Jul 5, 2011 152.0Lbs. (69.1kg) -1.0Lbs. (-0.5kg) -0.7 %
Jul 2, 2011 153.0Lbs. (69.5kg) -28.0Lbs. (-12.7kg) -15.5 %
Dec 4, 2010 181.0Lbs. (82.3kg)
Show Full History (31 Entries)
Bodyfat

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Current Progress
Start
Current
31.0%
Change: 2.0%
33.0%
Percent Change: 6.5 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 4, 2012
25.0%
Jun 30, 2015
33.0%
Oct 4, 2012
13.0%
Goal Expired
20.0%
Historical Values
Date Bodyfat Change % Change
Jan 2, 2015 33.0% 3.0% 10.0 %
Jan 13, 2014 30.0% 4.0% 15.4 %
Jan 4, 2014 26.0% 2.5% 10.6 %
Aug 9, 2013 23.5% -1.5% -6.0 %
Oct 6, 2012 25.0% 0.0% 0.0 %
Oct 4, 2012 25.0% 4.5% 22.0 %
Aug 15, 2011 20.5% -1.1% -5.1 %
Aug 1, 2011 21.6% -1.6% -6.9 %
Jul 20, 2011 23.2% -2.3% -9.0 %
Jul 6, 2011 25.5% 1.5% 6.3 %
Jul 2, 2011 24.0% -7.0% -22.6 %
Dec 4, 2010 31.0%
Show Full History (12 Entries)
Chest

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Current Progress
Start
Current
37.5" (95.2cm)
Change: 0.5" (1.3cm)
38.0" (96.5cm)
Percent Change: 1.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 13, 2014
38.0" (96.5cm)
Jun 30, 2015
38.0" (96.5cm)
Apr 11, 2014
36.0" (91.4cm)
Goal Expired
2.0" (5.1cm)
Historical Values
Date Chest Change % Change
Jan 13, 2014 38.0" (96.5cm) 1.0" (2.5cm) 2.7 %
Nov 9, 2012 37.0" (94.0cm) -1.0" (-2.5cm) -2.6 %
Oct 6, 2012 38.0" (96.5cm) 2.0" (5.1cm) 5.6 %
Jul 27, 2011 36.0" (91.4cm) -1.5" (-3.8cm) -4.0 %
Jul 6, 2011 37.5" (95.2cm)
Arms

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Current Progress
Start
Current
12.5" (31.7cm)
Change: 0.5" (1.3cm)
13.0" (33.0cm)
Percent Change: 4.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Nov 9, 2012 13.0" (33.0cm) 1.0" (2.5cm) 8.3 %
Jul 27, 2011 12.0" (30.5cm) -0.5" (-1.3cm) -4.0 %
Jul 6, 2011 12.5" (31.7cm)
Hips

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Current Progress
Start
Current
38.5" (97.8cm)
Change: 4.0" (10.2cm)
42.5" (107.9cm)
Percent Change: 10.4 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 13, 2014
42.5" (107.9cm)
Jun 30, 2015
42.5" (107.9cm)
Apr 11, 2014
40.0" (101.6cm)
Goal Expired
2.5" (6.3cm)
Historical Values
Date Hips Change % Change
Jan 13, 2014 42.5" (107.9cm) 5.5" (14.0cm) 14.9 %
Jul 27, 2011 37.0" (94.0cm) -1.5" (-3.8cm) -3.9 %
Jul 6, 2011 38.5" (97.8cm)
Waist

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Current Progress
Start
Current
30.0" (76.2cm)
Change: 5.0" (12.7cm)
35.0" (88.9cm)
Percent Change: 16.7 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 13, 2014
30.5" (77.5cm)
Jun 30, 2015
35.0" (88.9cm)
Apr 11, 2014
29.0" (73.7cm)
Goal Expired
6.0" (15.2cm)
Historical Values
Date Waist Change % Change
Jan 2, 2015 35.0" (88.9cm) 0.0" (0.0cm) 0.0 %
Jan 13, 2014 35.0" (88.9cm) 6.5" (16.5cm) 22.8 %
Nov 9, 2012 28.5" (72.4cm) -1.5" (-3.8cm) -5.0 %
Oct 6, 2012 30.0" (76.2cm) 1.5" (3.8cm) 5.3 %
Aug 15, 2011 28.5" (72.4cm) -1.0" (-2.5cm) -3.4 %
Jul 27, 2011 29.5" (74.9cm) -1.0" (-2.5cm) -3.3 %
Jul 6, 2011 30.5" (77.5cm) 0.5" (1.3cm) 1.7 %
Jul 5, 2011 30.0" (76.2cm)
Show Full History (8 Entries)
Thighs

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Current Progress
Start
Current
23.0" (58.4cm)
Change: 0.0" (0.0cm)
23.0" (58.4cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 13, 2014
23.0" (58.4cm)
Jun 30, 2015
23.0" (58.4cm)
Apr 11, 2014
20.0" (50.8cm)
Goal Expired
3.0" (7.6cm)
Historical Values
Date Thighs Change % Change
Jan 13, 2014 23.0" (58.4cm) 1.0" (2.5cm) 4.5 %
Jul 27, 2011 22.0" (55.9cm) -1.0" (-2.5cm) -4.3 %
Jul 6, 2011 23.0" (58.4cm)
Calves

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Current Progress
Start
Current
15.0" (38.1cm)
Change: -1.0" (-2.5cm)
14.0" (35.6cm)
Percent Change: -6.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jul 27, 2011 14.0" (35.6cm) -1.0" (-2.5cm) -6.7 %
Jul 6, 2011 15.0" (38.1cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Jul 6, 2011 14.0" (35.6cm)
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Jul 27, 2011 12.5" (31.7cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 2, 2015 5' 5" (1 m 65 cm) ' " (0 m 0 cm) 0.0 %
Jan 13, 2014 5' 5" (1 m 65 cm) ' " (0 m 0 cm) 0.0 %
Nov 9, 2012 5' 5" (1 m 65 cm) ' " (0 m 0 cm) 0.0 %
Oct 6, 2012 5' 5" (1 m 65 cm) ' " (0 m 0 cm) 0.0 %
Oct 4, 2012 5' 5" (1 m 65 cm) ' " (0 m 0 cm) 0.0 %
Aug 15, 2011 5' 5" (1 m 65 cm) ' " (0 m 0 cm) 0.0 %
Aug 1, 2011 5' 5" (1 m 65 cm) ' " (0 m 0 cm) 0.0 %
Jul 30, 2011 5' 5" (1 m 65 cm) ' " (0 m 0 cm) 0.0 %
Jul 27, 2011 5' 5" (1 m 65 cm) ' " (0 m 0 cm) 0.0 %
Jul 20, 2011 5' 5" (1 m 65 cm) ' " (0 m 0 cm) 0.0 %
Jul 16, 2011 5' 5" (1 m 65 cm) ' " (0 m 0 cm) 0.0 %
Jul 11, 2011 5' 5" (1 m 65 cm) ' " (0 m 0 cm) 0.0 %
Jul 6, 2011 5' 5" (1 m 65 cm) ' " (0 m 0 cm) 0.0 %
Jul 5, 2011 5' 5" (1 m 65 cm) ' " (0 m 0 cm) 0.0 %
Jul 2, 2011 5' 5" (1 m 65 cm) ' " (0 m 0 cm) 0.0 %
Dec 4, 2010 5' 5" (1 m 65 cm)
Show Full History (16 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
57.6Lbs. (26.2kg)
Change: 28.8Lbs. (13.1kg)
86.4Lbs. (39.3kg)
Percent Change: 50.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jan 24, 2015 86.4Lbs. (39.3kg) 28.8Lbs. (13.1kg) 50.0 %
Jan 4, 2015 57.6Lbs. (26.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 4, 2015 57.6Lbs. (26.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 4, 2015 57.6Lbs. (26.2kg)
Lifting Stats: Squat

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Current Progress
Start
Current
122.0Lbs. (55.5kg)
Change: 26.0Lbs. (11.8kg)
148.0Lbs. (67.3kg)
Percent Change: 21.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Aug 15, 2011 148.0Lbs. (67.3kg) 26.0Lbs. (11.8kg) 21.3 %
Jul 27, 2011 122.0Lbs. (55.5kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jul 27, 2011 137.0Lbs. (62.3kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jan 11, 2015 43.2Lbs. (19.6kg) 6.2Lbs. (2.8kg) 16.8 %
Aug 15, 2011 37.0Lbs. (16.8kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Aug 15, 2011 29.0Lbs. (13.2kg)