bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

akim1023
"I need to eat cleaner! Slim down and Tone up!!"

View akim1023's:
Profile
BodyBlog (4)
Photos (9)
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact akim1023:
Send Email
Send Private Message
Report akim1023 Report akim1023
Leave Comment for akim1023 Leave Comment


Progress Pictures


Oldest Newest
   
No Progress Picture
(Oldest)
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 131.0 lb (59.5 kg) Change: -2.6 lb (-1.2 kg)
Current: 128.4 lb (58.4 kg) Percent Change: -2.0 %

  Start Current Goal Remaining  
  Oct 5, 2007 Nov 24, 2009 Feb 29, 2008 Goal Has Expired  
  131.0 lb (59.5 kg) 128.4 lb (58.4 kg) 125.0 lb (56.8 kg) 3.4 lb (1.5 kg)  

Date Body Stats: Weight Change % Change
Nov 25, 2007 128.4 lb (58.4 kg) -0.6 lb (-0.3 kg) -0.5 %
Oct 9, 2007 129.0 lb (58.6 kg) -2.0 lb (-0.9 kg) -1.5 %
Oct 5, 2007 131.0 lb (59.5 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 24.0 % Change: -4.0 %
Current: 20.0 % Percent Change: -16.7 %

  Start Current Goal Remaining  
  Nov 25, 2007 Nov 24, 2009 Apr 15, 2008 Goal Has Expired  
  20.0 % 20.0 % 16.0 % 4.0 %  

Date Body Stats: Bodyfat Change % Change
Nov 25, 2007 20.0 % -2.0 % -9.1 %
Nov 4, 2007 22.0 % -2.0 % -8.3 %
Oct 11, 2007 24.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 5, 2007 36.0" (91.4 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 5, 2007 11.0" (27.9 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 5, 2007 36.0" (91.4 cm)

Body Stats: Waist
No Chart Available

  Start Current Goal Remaining  
  Oct 5, 2007 Nov 24, 2009 Feb 29, 2008 Goal Has Expired  
  31.5" (80.0 cm) 31.5" (80.0 cm) 28.0" (71.1 cm) 3.5" (8.9 cm)  

Date Body Stats: Waist Change % Change
Oct 5, 2007 31.5" (80.0 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 5, 2007 18.0" (45.7 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 5, 2007 12.5" (31.8 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 5, 2007 6.5" (16.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 5, 2007 13.5" (34.3 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 5, 2007 5'3.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 5, 2007 74.0 lb (33.6 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 5, 2007 74.0 lb (33.6 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 5, 2007 74.0 lb (33.6 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 5, 2007 25.0 lb (11.4 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 5, 2007 65.0 lb (29.5 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 5, 2007 21.0 lb (9.5 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


BlackWing